From the July 2024 issue of Massachusetts General Hospital's Mind, Mood, & Memory (MMM)
Learn to Manage the Many Risk Factors That Lead to Accelerated Brain Aging
Recent research identifies 15 factors that can affect how quickly or slowly changes in brain health and thinking skills occur.
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Two old cars can be the same age, make, and model, but look and act like very different vehicles. One runs as smoothly as it did when it rolled out of the factory, while the other shows every bit of its age as it lurches and chugs down the street. As they say, “It’s not […]
© Tom & Dee Ann McCarthy | Getty Images Regular exercise and socialization are two factors that may help slow brain aging by promoting weight management, lower blood pressure, better mood, and more.