Tag: health

Cleanse Diets 101: Is a “Detox” a Good Idea?

Cleanse Diets 101: Is a “Detox” a Good Idea?

Your gastrointestinal (GI) tract is extremely complex, and scientists believe it to be a vital component of the immune system. The surface lining of the GI tract includes numerous bacteria, immune cells, and nerve cells that largely function to protect us against toxins and foreign invaders. This fascinating gut-immune link

UHN Blog: How to Relieve Lower Back Pain

UHN Blog: How to Relieve Lower Back Pain

When I first started writing about health issues, I would casually mention how some people find their sleep disturbed by pain, but I didn’t really think much about it, or what the effects can be. Today I find myself in that category due to a lifelong problem that used to

7 Bad Breath Remedies

7 Bad Breath Remedies

Whether you wake up with bad breath occasionally or you experience it most of the time, bad breath can be frustrating and embarrassing. Halitosis, the medical term for bad breath, can be caused by a variety of factors. These bad breath remedies can help you to treat the root cause

Do You Have Chronic Dehydration?

Do You Have Chronic Dehydration?

Water is one of the health essentials you probably don’t think about much, but chronic dehydration can have significant impact on your well-being. Furthermore, we wouldn’t survive long without it. Water makes up about three-quarters of our body weight; we obtain it via the fluids we drink (obviously!), and from

The Power of Positive Thinking

The Power of Positive Thinking

There is no question that positive people are happier, more successful, and healthier than negative people. Several studies have established the role of positivity and optimism on health—essentially, the power of positive thinking. People who are optimistic have a reduced risk of cardiovascular disease, even after taking into account other

What Does COPD Stand For?

What Does COPD Stand For?

When former First Lady Barbara Bush died at 92 on April 17, 2018, reports circulated that she suffered from COPD. But what exactly is the ailment—and what does COPD stand for? It’s a debilitating respiratory condition for which there isn’t a cure. It results in chronic coughing and shortness

Does Coffee Cause Cancer?

Does Coffee Cause Cancer?

It’s java that jump-starts your day. It’s the elixir of work. It’s coffee, the beverage enjoyed daily by an estimated 62 percent of all Americans, according to the National Coffee Association. For many, coffee is the “rocket fuel” that transforms us from sleepwalkers into go-getters, from lethargic to lively. But

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