man walking dog exercise

Is Walking Good Exercise?

According to the American Heart Association, when it comes to health benefits, walking is the simplest, safest, and cheapest way to get the most benefits from exercise. It is safer and easier than jogging, and studies show if your goal is health benefits, walking is as good as running without … Read More
pain after chiropractor

Pain After Chiropractor Adjustment

According to the National Institutes of Health National Center for Complementary and Integrative Health (NCCIH), spinal adjustment or manipulation is usually done by a chiropractor. It is done by hand or by a device to place a sudden thrust on a joint of the spine, causing it to move more … Read More
facial paralysis ramsay hunt syndrome

Ramsay Hunt Syndrome

According to the American Academy of Otolaryngology-Head and Neck Surgery, Ramsay Hunt syndrome (RHS) is a rare but serious condition caused by reactivation of the herpes virus varicella-zoster, the same virus that causes chickenpox and shingles. When this virus gets into your body it can remain dormant in nerve cells … Read More
monkeypox and dna

What Is Monkeypox?

Monkeypox was first diagnosed in humans around 1970 in Central Africa. Early cases were spread from infected monkeys, squirrels, or rodents when humans ate infected meat or handled infected animals. Over time, the virus became able to jump from human to human. For about 50 years, monkeypox only occurred in … Read More
hypersomnia symptoms tired everywhere

What Is Hypersomnia?

According to the National Institute of Neurological Disorders and Stroke (NINDS), hypersomnia is recurring and severe episodes of daytime sleepiness or prolonged sleeping at night. Daytime sleepiness may cause an irresistible lapse into daytime napping, sometimes without warning, called sleep attacks. After waking up from a nap or sleep attack, … Read More

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