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Alzheimer’s Treatment Options

Alzheimer’s Treatment Options

· · Memory

Despite decades of research and promising developments, there is still no cure for Alzheimer’s disease. One or more of the drugs currently being tested may offer hope, but the results of those studies are still a few years away. In the meantime, there are Alzheimer’s treatment options that can help  … Read More

How Sarcopenia Can Threaten Your Mobility

How Sarcopenia Can Threaten Your Mobility

· · Bones & Joints

Threats to a person’s mobility and independence come in various forms. Some are obvious while others develop gradually and have a cumulative effect, such as sarcopenia.

For many older adults, inactivity is a process that develops over decades. The older some people get, the less active they become. It’s not because  … Read More

Nerve Pain Relief That Works: 11 Strategies

Nerve Pain Relief That Works: 11 Strategies

· · Pain

A shooting pain that takes your breath away. A throbbing ache that won’t let up. Tingling fingers and toes. Nerve pain comes in various forms and can be debilitating in many ways—depression, anxiety, and infections, for example.

Our bodies contain billions of nerves that send billions of messages to our brains  … Read More

Poor Circulation Is Nothing to Ignore

Poor Circulation Is Nothing to Ignore

· · Heart Health

Do you feel like your hands or feet are on “pins and needles”? That’s one of the most commonly described symptoms of poor circulation. If you think you’re battling poor circulation, it’s wise to get a diagnosis; it could be a symptom of a much more serious disease—including peripheral artery  … Read More

Strength Training for Brain Health

Strength Training for Brain Health

· · Memory

Aerobic exercise may be the kind of workout most closely associated with brain health benefits. Think about the circulation boost you get from a brisk walk or game of tennis. But strength training with weights, machines, resistance bands or your own body weight (think push-ups) also may help improve cognition.

It  … Read More

How to Cure Sleep Apnea: 4 Non-CPAP Remedies

How to Cure Sleep Apnea: 4 Non-CPAP Remedies

· · Sleep

Untreated or poorly treated sleep apnea leaves you tired all the time and suffering from excessive daytime sleepiness and other sleep apnea symptoms. Use of the continuous positive airway pressure device or CPAP mask has been the gold standard of cures for sleep apnea over the past 25 years. But  … Read More



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