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why am I always hungry

Leptin Resistance

· · Nutrition
Leptin is a hormone product by body fat and it controls whether or not you feel full after eating. If you find yourself feeling hungry, even after eating a meal, you could be experiencing leptin resistance. Effects of Leptin Resistance Someone with normal leptin function will not feel hunger after … Read More
high cortisol symptoms

High Cortisol Symptoms

· · Nutrition
Cortisol is a vital hormone produced and secreted by the adrenal glands. Cortisone is released in a rhythmic fashion, with levels peaking in the morning (to help wake you up) and steadily declining throughout the remainder of the day. Cortisol maintains steady blood sugar levels and helps provide energy to … Read More
high estrogen symptoms

High-Estrogen in Men

· · Nutrition
Estrogen in men  plays an important role in the regulation of testosterone, several brain functions, bone health, skin health, sexual function/libido, cardiovascular function, and cholesterol regulation. Normally in men, testosterone and estrogen are maintained in the correct balance. When estrogen levels in men increase, testosterone levels tend to decrease, so … Read More
how to cure sleep apnea

Sleep Apnea Cures

· · Nutrition
Obstructive sleep apnea is the most common sleep-related breathing disorder, affecting 3 percent to 7 percent of the population. In obstructive sleep apnea, the airway narrows and/or collapses, and individuals stop breathing for brief, repeated periods throughout the night. This causes reductions in the body’s oxygen levels and disrupts normal … Read More
normal blood sugar range

Ideal Fasting Blood Glucose Levels

· · Nutrition
A fasting blood sugar test measures the amount of a type of sugar, called glucose, in the blood after the person has not eaten for at least eight hours. Checking for an ideal fasting blood sugar is one of the most commonly performed tests to check for prediabetes and type … Read More

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