Some in the media have touted apple cider vinegar as a miracle cure-all. Wishful thinking, sadly. Miracle cure-alls are few and far between. Having said that, there is some research that supports apple cider vinegar’s use in certain conditions. So let’s delve into the science—limited though it may be—of this … Read More
Oregano oil is truly a remarkable little miracle herb. Research studies confirm oregano oil benefits a variety of conditions, but its most impressive use involves its ability to fight a variety of infections. Oregano oil is such a powerful home remedy, it may very well be the most important bottle … Read More
The Glycemic Index (GI) is a rating system that measures how much a carbohydrate-containing food raises your blood-sugar levels. The lower a food is on the GI, the lower the effect on your blood sugar. Low-glycemic foods also can reduce your risk for depression.
The standardized Glycemic Index ranges from 0 … Read More
Fatigue, stress, children, routine, and even some diseases—all of these factors can cause low libido and become enemies of your sex drive. If you and your partner have hit a wall, there are ways to get back the energy… and the desire. Act now! The “eternal honeymoon,” after all, is … Read More
Discover information on the diagnosis and treatment of various types of cancer. Also, learn about preventitive measures you can take to stop recurrence.
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Spinal stenosis is a condition in which the spinal canal narrows, due to a herniated disc that encroaches on the spinal canal from the front or thickened ligaments that encroach on the canal from both sides. A narrowed spinal canal impedes the blood supply to the nerves, causing pain. Bending … Read More
With three types of diabetes—type 1, type 2, and gestational—you might think the causes of diabetes are varied. Not really. The underlying factors of obesity, genetics, poor diet, and a lack of exercise set the stage for all three. Diabetes is a serious, progressive disease with no known cure, although … Read More
Fibromyalgia symptoms are often misunderstood that make up a syndrome, according to the American Academy of Family Physicians, or AAFP. These symptoms include tender spots at specific areas of the body that can be especially painful to pressure or touch. The exact cause is unknown, but some studies show that … Read More
If you aren’t already eating beets regularly, you should start. Beets are well-known for their numerous health benefits in a number of areas. Why are beets good for you? They’re known especially for their ability to fight high blood pressure and improve endurance. But recent research suggests that beets can … Read More