Aspiration Pneumonia: Causes, Symptoms & Treatment

When you inhale fluid or food into your lungs, it is called aspiration. The fluid may be secretions from your mouth, throat, or esophagus. It may be food or liquids from your diet. It may also be gastric juices or vomit from your stomach. When you aspirate, it causes an … Read More

How To Treat Anal Fissures Safely & Effectively

You are starting a bowel movement and you suddenly feel a sharp pain in your anal area. When you look in the toilet you see bright red blood, or you see bright red blood on your toilet paper. Don’t panic, these are not the symptoms of anal cancer. You probably … Read More

What Is a Hernia? Direct vs Indirect Inguinal Hernias

Abdominal hernias are caused by an internal organ pushing through the muscular wall of the abdomen. If the hernia is near your belly button, it is called an umbilical hernia. If the hernia is in your groin area – also called the inguinal area – the hernia is called an … Read More

Atherosclerosis Treatment: Can You Reverse Plaque Buildup in Your Arteries?

Atherosclerosis is a clogged artery due to plaque formation. Arteries are the blood vessels that carry oxygen-rich blood from your heart to your body. A plaque starts as an injury to the inside of an artery. At the injury site, cholesterol, fat, and other substances start to collect and form … Read More

The Effect of Alcohol on the Digestive System: Does Alcohol Cause Cancer?

Alcohol is the most commonly used drug in the world. When you drink alcohol, it is absorbed in your digestive system and moves into your blood. In your blood, alcohol travels to your liver, where 90 percent of alcohol is broken down and eliminated. The rest comes out in your … Read More

Symptoms of Iodine Deficiency & How It Affects Your Thyroid

Iodine is an essential nutrient. That means your body needs it, but it can’t make it. If you don’t get enough iodine in your diet, you could become iodine deficient which will affect important functions, such as keeping your thyroid healthy. Your body needs iodine to make thyroid hormones. All … Read More

Gummy Vitamins vs Pills: Are Gummy Vitamins Effective for Everyday Use?

Gummy vitamins come in different flavors. They are easy to chew and swallow. They taste good. The label says they have the same vitamins as pill vitamins, so what could go wrong? Gummy vitamins taste better because they are basically gummy candies with vitamins added. The ingredients include gelatin, corn … Read More

Sleep Apnea Solutions Using CPAP Alternatives

Obstructive sleep apnea is a common condition that can increase your risk for a lot of other conditions that you really want to avoid. Complications from sleep apnea can include heart attack, dementia, glaucoma, diabetes, and even some types of cancer. Continuous positive airway pressure (CPAP) is the best and … Read More