Eating moderate amounts of dark chocolate benefits health in many ways. In fact, chocolate is now considered an anti-aging, anti-inflammatory “superfood” for the brain and body. Studies examining the … READ MORE
Many of us can recall the excitement of opening our lunch box at school and discovering that Mom packed our favorite sandwich—peanut butter and jelly. That classic combination of … READ MORE
The medical issue I’m discussing today is best introduced by a politically incorrect (if not outright unprofessional) encounter between a colleague of mine and a patient of his. It … READ MORE
Vitamin D deficiency symptoms have been linked to numerous health problems, including heart disease, depression, and even cancer.[1] Here are 10 signs you’re not getting enough vitamin D:
Depression … READ MORE
Have you ever had a bad chest cold and then, for weeks after, spent much of your day coughing and hacking? After a week or so, you may have … READ MORE
Regardless of your age or physical condition, you can improve your balance and increase your mobility. First, determine your strengths and weaknesses. A doctor, physical therapist, or other health care professional can help. Next, find a set of easy balance exercises that fits your needs. The following are three exercises … Read More
Anyone who has ever suffered severe diverticulitis pain in their abdomen agrees it’s never something they want to experience again. However, the intense pain of a severe, acute diverticulitis episode is only one form of diverticulitis symptoms. Many more people suffer from chronic diverticulitis symptoms, which are characterized by less … Read More
When it comes to taking amino acids, most people think of body builders. But experts say these 3 amino acids should be part of your natural treatment for osteoporosis. … Read More
Too much estrogen isn’t a problem just for women, men can also experience high estrogen symptoms. If you find yourself asking the question, “is there estrogen in men?” the answer is yes. Men make estrogen, too, and levels can become elevated (or depressed).
Although research thus far has focused almost exclusively … Read More
Discover information on the diagnosis and treatment of various types of cancer. Also, learn about preventitive measures you can take to stop recurrence.
Claim your FREE copy, right now, of our definitive guide on cancer.
Before you reach for a Monster energy drink, consider this: Are energy drinks bad for you? A growing number of studies are finding that products like Monster, Red Bull, and 5-Hour Energy can result in a variety of health dangers without offering any unique benefits.
The extreme acidity and high caffeine … Read More
Has your doctor diagnosed your symptoms of watery diarrhea, abdominal cramps, fever, and fatigue as clostridium difficile, or C diff? You’re probably battling a lack of appetite (another typical symptom of c diff) and are picky about what you’re willing to eat. Understandable. But your ears may perk up when … Read More
If you have iron deficiency symptoms, it is important to get help from your doctor to diagnose your condition and start on a natural treatment plan. … Read More
Have you been told you need to exercise for your bone health, but are confused about what are the best osteoporosis exercises? Are you wondering if walking is enough to build your bone density? Maybe you’ve heard that you need to do weight-bearing osteoporosis exercises, but you’re not sure what … Read More
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