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Senior woman prepares to receive flu shot

Who Should Get a Flu Shot?

· · COPD
Everyone can benefit from getting a flu shot, and the Centers for Disease Control and Prevention (CDC) recommend vaccinating everyone six months of age and older. For people age 65 and older, Medicare covers annual flu shots, including the high-dose version. Many health insurance plans also cover flu shots with … Read More

How Anxiety Affects Health

· · COPD
Some anxiety can be beneficial to our health, egging us on to achieve difficult tasks or helping ready and protect us from danger. Chronic anxiety, however, can be detrimental to our quality of life, especially if it’s reached a point where we can’t function normally. Those who suffer from anxiety … Read More
Women suffering from a spinal fracture.

Osteoporosis: One Back Pain Cause

· · COPD
Osteoporosis is a condition of very low bone density that is commonly seen in women over the age of 50. It also can occur in men, typically after age 65. When bones lose density, either from having low bone mass or excessive bone loss, they become fragile and more likely … Read More

Risk Factors for Knee Pain

· · COPD
The knee is the largest joint in the body and for many Americans, it’s not holding up very well. More than 600,000 knee replacements are performed every year in the U.S., and the demand is increasing. When adults, especially those over the age of 60, complain about joint pain or … Read More
Stressed out, tired man.

Stress as a Cause of Fatigue

· · COPD
Chronic or severe stress is a very common cause of fatigue. Stress is a real or interpreted threat that results in physical and behavioral responses that are designed to help the body adapt. Situations that are new, unpredictable, or that appear threatening or uncontrollable activate the body’s stress response systems, … Read More

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