Daily

artificial sweetener and cup of tea

What Are the Dangers of Erythritol?

· · Heart Health
Erythritol is a natural sugar substitute made by fermenting corn, called a sugar alcohol. Other sugar alcohols are sorbitol and xylitol. Because they are all natural, the FDA does not consider them to be food additives. Other artificial sweeteners like aspartame and saccharine are made from chemicals in a laboratory. … Read More
man exercising and recovering from a stroke

How Long Is Stroke Recovery?

· · Heart Health
According to the Mayo Clinic, stroke recovery can include recovery of movement, speech, swallowing, strength, emotional health, and the basic activities of daily living. Stroke recovery begins in the hospital and continues at a stroke rehab facility or at home with outpatient therapy. The exact type of therapy is different … Read More
woman drinking coffee

How to Get Caffeine Out of Your System

· · Heart Health
According to the National Library of Medicine, caffeine is the number one stimulant used by people around the World. A little caffeine can make you more alert and less tired. Too much caffeine can make you irritable and shaky. Although coffee is the main source of too much caffeine, a … Read More
ptosis woman with droopy eyelid

How to Fix a Droopy Eyelid

· · Heart Health
Droopy upper eyelids that occur with age affect both eyes. Your eyelids themselves don’t really droop. The skin above your eyelids gets loose and droops over your lids. As you age your skin loses fat and elasticity, becoming thin and saggy. Because the skin of your eyelids is some of … Read More

Living with Dementia Means Having a Greater Fall Risk

· · Heart Health
For any older adult, falls are a major cause of injury and disability. And for individuals with dementia, fall risks may be especially high. In a study published recently in Alzheimer’s & Dementia: The Journal of the Alzheimer’s Association, researchers found that older adults with dementia have twice the risk … Read More

Droopy Eyelids Can Interfere with Vision

· · Heart Health
Just like the rest of the body, the skin, and muscles of and around the eyelids become lax with age. If your peripheral vision seems compromised and/or your eyelids often feel heavy and tired when reading or doing other activities, you may be a candidate for common surgical interventions that … Read More
woman sleeping with weighted blanket

Weighted Blanket Benefits

· · Heart Health
If you go to Amazon or search Google for weighted blankets, you will find many options with average prices ranging from twenty-five to one hundred dollars. There is nothing very technical about a weighted blanket. It is just a blanket with more weight evenly distributed into the banket so it … Read More

Enter Your Login Credentials
This setting should only be used on your home or work computer.

×