About the Author

Chris Iliades, MD

Dr. Chris Iliades is board-certified in Ear, Nose and Throat and Head and Neck Surgery from the American Board of Otolaryngology and Head and Neck Surgery. He holds a medical degree from Autonomous University of Guadalajara, Mexico. He practiced clinical medicine for 15 years and has also been a medical director for diagnostic research and a principal investigator for clinical research before turning to full time medical writing. He has also been certified as a teacher of High School English Literature in Massachusetts.

Articles by Chris Iliades, MD

Bone Spurs on the Spine

By Chris Iliades, MD

The medical term for a bone spur is an osteophyte, which means bone growth. Bone spurs can occur at the edges of bones, especially where they come in contact with other bones called joints. They can form on the edges of joints in your hands or feet, you may be … Read More

What Are the Dangers of Erythritol?

By Chris Iliades, MD

Erythritol is a natural sugar substitute made by fermenting corn, called a sugar alcohol. Other sugar alcohols are sorbitol and xylitol. Because they are all natural, the FDA does not consider them to be food additives. Other artificial sweeteners like aspartame and saccharine are made from chemicals in a laboratory. … Read More

How Long Is Stroke Recovery?

By Chris Iliades, MD

According to the Mayo Clinic, stroke recovery can include recovery of movement, speech, swallowing, strength, emotional health, and the basic activities of daily living. Stroke recovery begins in the hospital and continues at a stroke rehab facility or at home with outpatient therapy. The exact type of therapy is different … Read More

How to Get Caffeine Out of Your System

By Chris Iliades, MD

According to the National Library of Medicine, caffeine is the number one stimulant used by people around the World. A little caffeine can make you more alert and less tired. Too much caffeine can make you irritable and shaky. Although coffee is the main source of too much caffeine, a … Read More
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