Tag: brain health

1. Introduction: What Is the Prostate?

Hidden deep within the male pelvis is a small gland the size of a walnut known as the prostate. The prostate is an essential part of the male reproductive and urinary systems. But there is a serious design fault.
Similar to a rubber ring, the prostate surrounds the thin, soft urethra,

3. High Blood Pressure Risk Factors

You want to be proactive about your health—that’s probably the main reason why you’re reading this special report. When you see your doctor, you ask what you can do to do prevent high blood pressure or, if it’s already elevated, to lower it.
As with most medical conditions, hypertension has certain

Chocolate Benefits for Your Brain: Improves Memory and Mood

Chocolate Benefits for Your Brain: Improves Memory and Mood

Eating moderate amounts of dark chocolate benefits health in many ways. In fact, chocolate is now considered an anti-aging, anti-inflammatory “superfood” for the brain and body.

Studies examining the health benefits of chocolate continue to reveal new and exciting chocolate benefits, particularly in the realms of cognitive function, mood, and heart/

Stay Sharp: 4 Powerful Research-Proven Supplements for Cognitive Health

Stay Sharp: 4 Powerful Research-Proven Supplements for Cognitive Health

Researchers have identified a number of herbal and nutritional supplements that can prevent or slow the progression of memory loss, mild cognitive impairment, and Alzheimer’s disease. But four stand out as being especially effective. Because symptoms don’t manifest until  years or decades after they begin, these four supplements for cognitive

Acetylcholine Supplement: Use it to Improve Your Memory

Acetylcholine Supplement: Use it to Improve Your Memory

If Alzheimer’s disease or dementia —or what might seem like natural memory loss—has affected you or someone you know, consider the benefits of increasing acetylcholine or using an acetylcholine supplement.

Acetylcholine is an often-overlooked but critically necessary nutrient. Since the brain’s ability to create acetylcholine lessens as we age, the answer

Better Balance May Boost Brain Health

It may not seem like an obvious connection, but being unsteady on your feet could be a sign that you’re not thinking clearly, either. You may be inclined to chalk up changes in your coordination to advancing age or muscle weakness. But research suggests that while balance problems may be

The Value of Medicare Annual Wellness Visits

Are you planning for your healthcare? If you’re like most people, you probably don’t have much of a plan. But with age come many changes, including an increased need for healthcare services. The Annual Wellness Visit (AWV) helps older adults better plan for their healthcare needs. Few eligible seniors, however,

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