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Tag: depression symptoms
Almost everyone feels sad or down from time to time, particularly during difficult times in life, such as a divorce or the loss of a loved one. Yet persistent sadness that doesn?t let up can be a sign of depression. Each person experiences depression differently. Depression symptoms can vary in severity, from mild to intense enough to affect your daily life.
The most obvious depression symptoms are feelings of sadness or emptiness, worthlessness, and guilt. Depression can affect your sleep, making you toss and turn at night, or struggle to drag yourself out of bed in the morning. You may also drag through your days, feeling drained and lacking in energy.
When you?re depressed, it?s normal to lose interest in activities you once loved, like going out to dinner or to movies with friends. You may also lose interest in sex. Some people become angry or irritable, which can drive away well-meaning friends and family members. Appetite changes are also possible with depression. Maybe you have no interest in eating. Or, you might overeat, binging on comfort foods like chocolate or pizza.
Depression also affects your mind and memory. You might start to lose focus at work, drifting off during meetings and forgetting important dates and events. Some people feel foggier or mentally slower than normal.
Physical depression symptoms are less obvious, but also common. You could develop stomachaches or headaches, or aches and pains that aren?t caused by another health condition.
When these depression symptoms don?t go away and start to interfere with your life, it?s time to get evaluated by a psychologist or psychiatrist. Left untreated, depression symptoms can get worse over time. The most serious depression symptoms are thoughts or intentions of committing suicide. If you are considering taking your own life, call a doctor or your local suicide hotline right away.
Fascinating research shows passion flower benefits for anxiety and insomnia compare favorably to powerful drugs like benzodiazepines and Ambien. And, the benefits come without daytime drowsiness and other side effects.
When it comes to memory problems, we tend to focus on the challenges of recalling information. But in many cases, the issue isn’t an inability to reach back for stored memories. The problem is that the information was never really learned in the first place.
Memory starts with learning, which requires
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Depressed? Stressed out? Can’t sleep? Feel anxious or worried all the time? Get some much needed rest and relaxation by sipping on this herbal tea, a great natural remedy for anxiety, depression and insomnia!
An eye examination may be able to detect Alzheimer’s disease (AD) years or even decades before any clinical symptoms appear, suggests a small study published in JAMA Ophthalmology. Ophthalmologists from the Washington University School of Medicine in St. Louis discovered that people in the preclinical stage of AD had significant
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Depression is a disorder that negatively affects mood, thoughts, and behavior. It is also known as “major depressive disorder” or “clinical depression,” and for a diagnosis to be made, symptoms must have been present for at least two weeks. It is a common but serious mood disorder, but with appropriate
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