Tag: depression symptoms

Almost everyone feels sad or down from time to time, particularly during difficult times in life, such as a divorce or the loss of a loved one. Yet persistent sadness that doesn?t let up can be a sign of depression. Each person experiences depression differently. Depression symptoms can vary in severity, from mild to intense enough to affect your daily life.

The most obvious depression symptoms are feelings of sadness or emptiness, worthlessness, and guilt. Depression can affect your sleep, making you toss and turn at night, or struggle to drag yourself out of bed in the morning. You may also drag through your days, feeling drained and lacking in energy.

When you?re depressed, it?s normal to lose interest in activities you once loved, like going out to dinner or to movies with friends. You may also lose interest in sex. Some people become angry or irritable, which can drive away well-meaning friends and family members. Appetite changes are also possible with depression. Maybe you have no interest in eating. Or, you might overeat, binging on comfort foods like chocolate or pizza.

Depression also affects your mind and memory. You might start to lose focus at work, drifting off during meetings and forgetting important dates and events. Some people feel foggier or mentally slower than normal.

Physical depression symptoms are less obvious, but also common. You could develop stomachaches or headaches, or aches and pains that aren?t caused by another health condition.

When these depression symptoms don?t go away and start to interfere with your life, it?s time to get evaluated by a psychologist or psychiatrist. Left untreated, depression symptoms can get worse over time. The most serious depression symptoms are thoughts or intentions of committing suicide. If you are considering taking your own life, call a doctor or your local suicide hotline right away.

3. Dementia

Dementia is not a specific disease, but rather a term used to describe a decline in cognitive ability severe enough to prevent someone from performing everyday activities. The cognitive skills affected can include all thinking skills, from the ability to make judgments to organizing speech, although memory loss is by

15 Mental Breakdown Symptoms: Are You on the Edge?

15 Mental Breakdown Symptoms: Are You on the Edge?

When people are suffering from a mental illness such as depression or anxiety, they often ask themselves, “Am I having a mental breakdown?” Intense, negative feelings and any number of mental breakdown symptoms can make you feel like you’re losing control.

The truth is that, for better or worse, most people

How to Overcome Depression: A Closer Look at Your Options

How to Overcome Depression: A Closer Look at Your Options

If you’ve been struggling to figure out how to overcome depression, you may have turned to medications, talk therapy, lifestyle changes, and/or alternative treatments. Each can be effective, but they also won’t guarantee relief from that cloud of depression.
How to Overcome Depression: Medications
Medications are thought to improve mood by adjusting

×
Enter Your Log In Credentials
This setting should only be used on your home or work computer.

×
×

Please Log In

You are trying to access subscribers-only content. If you are a subscriber, use the form below to log in.

Subscribers will have unlimited access to the magazine that helps people live more sustainable, self-reliant lives, with feature stories on tending the garden, managing the homestead, raising healthy livestock and more!

This setting should only be used on your home or work computer.

×

Please Log In

You are trying to access subscribers-only content. If you are a subscriber, use the form below to log in.

Subscribers will have unlimited access to the magazine that helps the small-scale poultry enthusiast raise healthy, happy, productive flocks for eggs, meat or fun - from the countryside to the urban homestead!

This setting should only be used on your home or work computer.