Tag: alzheimer

Is Hummus Healthy?

Is Hummus Healthy?

If you’re a fan of Middle Eastern or Mediterranean cuisine, you’re probably already familiar with the creamy deliciousness that is hummus. And even if you aren’t familiar with those cuisines, you’ve probably seen it served at parties or in restaurants and were somewhat curious about how it tastes and what

Is Coffee Bad for You? Actually, It Offers a Host of Health Benefits

Is Coffee Bad for You? Actually, It Offers a Host of Health Benefits

Is coffee bad for you? As you’ve likely seen in multiple health-related headlines over the years, coffee offers numerous health benefits, if you’re drinking it in moderation. On the other hand, the “coffee health benefits” headlines you’ve seen have been accompanied by others that lead you to an opposite conclusion:

Do You Have a Caffeine Addiction?

Do You Have a Caffeine Addiction?

When working long hours or trying to get through a tough workout, caffeine is often the quickest and most accessible way in which to get a much-needed pick-me-up. And coupled with America’s love of coffee, tea, and soda, the stimulant can sometimes be difficult to avoid. But, is it possible

The MIND Diet: Easy-to-Follow Eating Plan Contributes to a Healthier Brain

The MIND Diet: Easy-to-Follow Eating Plan Contributes to a Healthier Brain

Are you looking for a diet that might help you preserve your brain function as you get older? Then you might consider following the so-called MIND diet. MIND stands for “Mediterranean-DASH diet Intervention for Neurodegenerative Delay.” It was developed by scientists who combined features from those healthy dietary patterns—the DASH

Supplements for Inflammation: Guide for Natural Pain Management

Supplements for Inflammation: Guide for Natural Pain Management

Whether you’re suffering from tendonitis or bronchitis, inflammation can make you feel awful. You pop an NSAID (like ibuprofen or aspirin), but it doesn’t seem to touch your pain. Plus, now you’re suffering from its side-effects—nausea, vomiting, constipation and headaches. If only there was something you could do (or take)

Brain Atrophy: Can  It Can Be Reversed?

Brain Atrophy: Can It Can Be Reversed?

The human brain is a truly remarkable and highly complex organ. Neurons are the brain cells that carry messages throughout the brain, nervous system, and body. It’s estimated that healthy adults have around 100 billion neurons, each connecting to 10,000 other neurons—an impressive network indeed!

Brain atrophy “is a common feature

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