There are many researchers who believe that an imbalance in serotonin levels may influence mood in a way that can lead to depression… but also possibly to other neurological problems, such as obsessive-compulsive disorder, anxiety, panic, and even excess anger. This is what scientists theorize because there is no way
Because Alzheimer’s disease continues to get worse over time, it’s often thought of as unfolding in stages. This can be helpful, but it’s important to understand that when it comes to the stages of Alzheimer’s, the symptoms and rate of progression can vary from person to person.
There are different systems
What is CBD oil? CBD is a non-intoxicating extract from the Cannabis sativa family of plants (which includes hemp and marijuana). CBD is just one of a family of chemicals known as the cannabinoids, shown to have anti-inflammatory, antipsychotic, anti-anxiety, and anticonvulsant properties as well as homeostatic properties (meaning it maintains
Macronutrients. Micronutrients. Plant foods. Animal foods. What matters most is that you understand how to use them to lay the groundwork for healthy eating. In that respect, think of them as bricks in the road leading you to a potentially life-changing destination: a heart-healthy dietary pattern.
Focus more on your overall
To fully appreciate the importance of following a heart-healthy lifestyle, it’s helpful to understand the impact that cardiovascular disease (a term that refers to conditions that affect the heart and blood vessels) has on the population of the United States. Consider these 2018 statistics from the American Heart Association (AHA):
Do you take vitamins for memory? Research suggests you should! For people with mild cognitive impairment or Alzheimer’s – or those who have a family history of either – be sure to add these B vitamins in your daily supplement pile.
A recently published study indicates that doctors may not be ordering the right test—and patients with chronic fatigue symptoms may therefore…
You may have seen TV commercials and read advertising headlines about the power of antioxidants—nutrients that act as disease fighters in the body. But before you load up on special drinks or supplements that claim to hold the power of antioxidants, realize that these nutrients can be consumed best by
Exercise to Help Decrease Cerebral Blood Flow?
You may think that increasing blood flow in the brain is a healthy strategy, providing a boost in oxygen and nutrients to brain tissue. Aerobic exercise can be especially helpful in this regard, improving circulation throughout the body. However, there is a circumstance in
Thinking Good Thoughts About Yourself Provides Mental, Physical Benefits
People who took the time to think kind and encouraging thoughts about themselves and others developed greater self-compassion and connection to others and experienced improved heart function, according to a small study published recently in Clinical Psychological Science. Researchers divided study participants