How does music affect memory and can it really help people with dementia or Alzheimer’s disease?
Has a friend ever bragged about how refreshed he feels after just four or five hours of sleep the night before? Do you know a child who resists going to bed at a reasonable hour because she “doesn’t feel tired?” Do you find yourself on an inconsistent schedule when it
While Parkinson’s disease impairs motor functioning and can make it difficult to be active, studies show that exercising regularly can increase balance, reduce falls, and improve gait.
You’ve likely heard of the condition, but what is lupus? Simply put, it’s a group of autoimmune diseases in which the immune system attacks healthy cells in the body. In the United States, lupus affects one in 2,000 people.
Lupus can affect multiple systems of the body, including the joints, kidneys,
About one-third of adults age 65 and older are family caregivers, many of whom are looking after relatives with Alzheimer’s disease or another form of dementia. Unfortunately, dementia care can be a heavy load for caregivers. The stress of looking after someone with dementia can take its toll, particularly as
We’ve all hit that wall at work or during an important activity when we’re overcome with a tired, fatigued feeling but can’t take the time to rest. Legions of people who reach that point try for a burst by chugging down an energy drink rather than relying on natural ways
Music therapy is extremely effective at providing natural anxiety relief and treating depression. But how does music therapy work?
Your age, race, gender, and genes. You can’t do anything about them, and if they increase your odds of hypertension, they already have you at a disadvantage.
You need a weapon to help you fight back and try to even out the odds.
Fortunately, your lifestyle is that weapon—perhaps the best one!
Beta blockers are drugs known for treating high blood pressure, congestive heart failure, arrhythmias, and angina. But no matter why you may be taking them, beta blockers always work the same way. That is, they block a hormone known as epinephrine, better known as adrenaline. This is the same hormone