diabetes

5 Heart Disease Warning Signs

There are many types of heart disease, but the most common in the United Sates is coronary artery disease (CAD) which is decreased blood flow to your heart. Heart attack, abnormal heartbeats (arrhythmias), and heart failure are other common heart disease conditions. [1] Common warning signs for these conditions include … Read More

Are You at Risk for Calcium Deficiency?

You probably know that calcium is important for growing and keeping your bones strong. Did you know that calcium has many other important functions? These include heart, muscle, nerve, blood vessel, and hormone functions. There is also some evidence that maintaining a normal calcium level may reduce your risk for … Read More

How Long Does Gout Last?

A gout attack can cause sudden and very severe joint pain. It frequently starts in the joint of a big toe and may wake you up at night. Even having a sheet resting on your toe can be painful. A gout attack can make you miserable. It may last from … Read More

Is Your Blood Sugar in the Normal Range?

Blood sugar is also called blood glucose. It is a measurement of the amount of sugar in your blood. This measurement is found by doing a blood test, usually after an 8-hour fast. It is important to know this number because it tells your doctor or if you are at … Read More

High Cortisol Symptoms

Although a stress-induced increase in cortisol secretion is beneficial in the short-term, excessive or prolonged cortisol secretion may lead to high cortisol symptoms. Cortisol is a vital hormone produced and secreted by the adrenal glands. Cortisone is released in a rhythmic fashion, with levels peaking in the morning (to help … Read More

Is Ice Cream Bad for You?

It happened just like that. You sat on the couch, spoon in hand, to enjoy a few spoonfuls of your favorite ice cream. Suddenly, you were staring down the barrel of an empty carton, with remnants of Rocky Road splattered on your chin. “Not again,” you cried. As you pondered … Read More

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