Tag: hypertension

Mild Heart Attack Symptoms: What Do They Mean?

Mild Heart Attack Symptoms: What Do They Mean?

What is a “mild heart attack”? You may have heard the expression and wondered exactly what it means. A bone can have a hairline fracture or a major break. A stroke can have relatively minor consequences or be severely debilitating. So can a heart attack be mild or major?

The short

What Is Hypertension?

What Is Hypertension?

High blood pressure, also known as hypertension, can be a factor in coronary artery disease (CAD), heart failure, and stroke. But what is hypertension (otherwise known as high blood pressure)?

Well, blood pressure is just the force of blood against the inside walls of the arteries. Hypertension is a condition in

Low-Sodium Diet: Your Path to a Healthier Blood Pressure

Low-Sodium Diet: Your Path to a Healthier Blood Pressure

As the old adage goes, you are what you eat, and when it comes to hypertension, your diet is a major driver of your blood pressure. If salty foods have a familiar place on your dinner plate, chances are you’ll see your blood pressure numbers rise. Conversely, a low-sodium diet

Did You Know: Avoid the Southern Dietary Pattern to Improve Hypertension

A study published in Journal of the American Medical Association, Oct. 2, 2018, suggests that African Americans are at higher risk for hypertension (high blood pressure) than Caucasians due to their diet. Among 6,897 participants whose eating habits were recorded across nine years, 46 percent of African Americans suffered from

Processed Meats and Cancer: It’s Not Just Nitrates

According to the World Health Organization (WHO), about 34,000 cancer deaths per year worldwide are attributable to diets high in processed meats. While that number pales in comparison to the one million or so global cancer deaths related to smoking, it is significant enough to warrant a hard look at

Less is More in CVD Screening

Can adding electrocardiography (ECG) to standard screening help health-care providers better protect healthy patients from developing cardiovascular disease (CVD)? Probably not, says the U.S. Preventive Services Task Force (USPSTF). In fact, it may actually put patients at risk.

Current Screening Standards. Standard risk assessment for cardiovascular disease often begins with a tool such as

Nutrition & Fitness Newsbriefs

Being Sedentary Is Like a Disease
It’s well established that exercise is important for good health, but a study published in JAMA Network Open in October reported that there is no upper limit for benefits. After administering a treadmill test to 122,007 people and later recording their mortality rates over a

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