Tag: sleep

Nerve Pain Relief That Works: 11 Strategies

Nerve Pain Relief That Works: 11 Strategies

A shooting pain that takes your breath away. A throbbing ache that won’t let up. Tingling fingers and toes. Nerve pain comes in various forms and can be debilitating in many ways—depression, anxiety, and infections, for example.

Our bodies contain billions of nerves that send billions of messages to our brains

How to Cure Sleep Apnea: 4 Non-CPAP Remedies

How to Cure Sleep Apnea: 4 Non-CPAP Remedies

Untreated or poorly treated sleep apnea leaves you tired all the time and suffering from excessive daytime sleepiness and other sleep apnea symptoms. Use of the continuous positive airway pressure device or CPAP mask has been the gold standard of cures for sleep apnea over the past 25 years. But

Over-the-Counter Anxiety Medication: Does It Work?

Over-the-Counter Anxiety Medication: Does It Work?

If you’ve been stressed out and searching for over-the-counter anxiety medication, you might consider taking a detour in search of natural solutions. Specifically, check out the alternative and natural remedy section of any pharmacy or health food store and you’re bound to find a pile of options for stress and

The Multiple Forms of Hypertension

The Multiple Forms of Hypertension

When you consider blood pressure, it’s important to keep in mind that not all hypertension is the same. Medical experts recognize several types of high blood pressure, each with different etiologies.
Essential Hypertension
Accounting for about 90 percent of all high blood pressure, essential, or primary, hypertension has no single identifiable cause.

Myoclonus: An Innocent Twitch—or a Serious Illness?

Myoclonus: An Innocent Twitch—or a Serious Illness?

What is myoclonus? According to the National Institute of Neurological Disorders and Stroke, myoclonus “refers to sudden, involuntary jerking of a muscle or group of muscles.” It is a symptom, not a disease, affecting 8.6 people per 100,000 in its more serious presentations. A myoclonic twitch or a myoclonic jerk—when

Your Brain Is Hard at Work While You’re Asleep

If you think dreaming is the main activity going on in your brain while you sleep, think again. Your brain performs hundreds, perhaps thousands, of tasks every night, many of which are related to sifting through and organizing information and storing memories.

“We now know that the brain is actively processing

Manage Hypertension, Hypotension Safely to Lower Brain Health Risks

If you have been diagnosed with high blood pressure (hypertension), you may be primarily concerned about your risk of cardiovascular disease or even a stroke. And while hypertension is a major risk factor for stroke, it can also lead to brain health problems in other ways.

Psychiatrist Christopher Celano, MD, associate

Learn the Basics of Living Well with Dementia

For people diagnosed with dementia and for their caregivers, maintaining an optimal quality of life can often seem like an impossible goal. But in a recent study of nearly 3,000 people who were either diagnosed with mild to moderate dementia or who were caregivers for people with dementia, researchers identified

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