Tag: sleep

Cold vs. Allergies: What’s the Difference?

Cold vs. Allergies: What’s the Difference?

Ah-ah-ah-CHOO! You’re sneezing again. It’s that time of year when every other person seems to have the sniffles—nasal congestion, a runny nose, and frequent sneezing. These common symptoms most often are caused by two conditions that can be difficult to tell apart: allergies and the common cold. When it comes

How to Quit Smoking: 6 Steps to Success

How to Quit Smoking: 6 Steps to Success

Unless you live under a rock, you know that smoking is bad for your health. Tobacco-related diseases kill more than 480,000 people each year in the United States alone, accounting for around 20 percent of all premature deaths. If you’re a smoker, the habit can shorten your life by up

What Is Lewy Body Dementia?

Dementia is frustrating! It causes tremendous heartache and anguish for so many families. As you can imagine, struggling with any type of dementia is difficult enough, but the burden is doubled when an incorrect diagnosis is made.

Delirium: Defining a Syndrome Often Mistaken for Dementia

Delirium: Defining a Syndrome Often Mistaken for Dementia

Delirium is a medical syndrome—not a disease—in which there is a rapid onset of confusion, altered consciousness, and behavioral changes. Unlike dementia, which shares some of these symptoms, the onset of delirium is usually within hours or days (as opposed to months or years).

Delirium is considered a medical emergency.

5. Asthma

Asthma is a chronic disease that often starts in childhood but can occur for the first time in adulthood, even later in life. According to the Centers for Disease Control and Prevention (CDC), 18.4 million adults and 6.2 million children in the United States have asthma.
Asthma causes inflammation in the

Acute Bronchitis: 7 Hacks for Getting Past a Chest Cold

Acute Bronchitis: 7 Hacks for Getting Past a Chest Cold

Which would you rather have—a head cold, or a chest cold? Pick your poison, right? A head cold can take you out of play for a few days, thanks to all the typical symptoms—sinus congestion, clogged ears, watery eyes, a runny nose, chapped skin on your face from all the

11 Proven Stress Relief Strategies

11 Proven Stress Relief Strategies

Stress happens—whether we like it or not. While some strain is essential to our survival (it promotes the release of hormones needed to fight or run from our stressors), too much can cause a slew of nasty illnesses. Being under chronic stress boosts our risk of physical and psychological conditions,

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