Tag: type 2 diabetes

What Is CBD Oil? A New Look at the Potential Benefits of Cannabidiol

What Is CBD Oil? A New Look at the Potential Benefits of Cannabidiol

What is CBD oil? CBD is a non-intoxicating extract from the Cannabis sativa family of plants (which includes hemp and marijuana). CBD is just one of a family of chemicals known as the cannabinoids, shown to have anti-inflammatory, antipsychotic, anti-anxiety, and anticonvulsant properties as well as homeostatic properties (meaning it maintains

How Do You Get Diabetes?

How Do You Get Diabetes?

The worldwide prevalence of diabetes is reaching epidemic proportions, recent data suggests. So, the critical question for everyone is: How do you get diabetes? A number of underlying factors are to blame for the global upswing in diabetes cases.

To avoid becoming part of the statistics, it’s vital to understand what

1. Update Your Program

How long has it been since you changed your exercise routine?
a. Three months
b. Six months
c. One year
d. It’s been so long, you can’t remember

If your answer is a, b, c, or d, it’s probably time to re-evaluate and update your exercise program, especially the strength training component.

Why? Because the demands

What Are Superfoods?

What Are Superfoods?

You’ve probably heard the term, but exactly what are “superfoods”? Broadly speaking, they’re foods considered to be especially beneficial for our health due to the nutrients and compounds they contain. Superfoods come in many forms, including protein from plant and animal sources, whole grains, vegetables, and fruits. Here are some

How to Avoid Diabetes: 4 Steps to Take

How to Avoid Diabetes: 4 Steps to Take

Type 1 diabetes is currently not preventable, though research focused on what causes it may one day lead to preventative measures. For type 2 and gestational diabetes, however, many of the treatment options involving lifestyle changes can help delay or even prevent diabetes. Here, we offer four lifestyle tips on

Ketogenic Diet Shows Promising Results for All Dementia Stages

Ketogenic Diet Shows Promising Results for All Dementia Stages

Studies show a ketogenic diet can slow and even reverse symptoms of memory loss and cognitive impairment throughout all the dementia stages. You might be asking, “What is a ketogenic diet?”

A ketogenic diet is a high-fat, adequate-protein, and low-carbohydrate diet that produces ketones—compounds the body can use to produce energy.

Binge Eating Disorder: What It Is and How It’s Treated

Binge Eating Disorder: What It Is and How It’s Treated

Remember that time you cleared your second plate and then went whole hog at the Thanksgiving dessert table? You may not recall the exact foods you ate, but the bloating, nausea, and discomfort that ensued are likely etched into your brain. Now imagine suffering these feelings multiple times a week,

Surprising High Blood Sugar Symptoms

Surprising High Blood Sugar Symptoms

Why do some women grow mustaches while some men grow breasts and start crying at movies? You may be surprised to know these embarrassing traits are typical high blood sugar symptoms.

Normal Glucose Levels: Check Your Numbers

Normal Glucose Levels: Check Your Numbers

Normal glucose levels are important to monitor, even if you have not been diagnosed with diabetes. Diabetes, also known as diabetes mellitus, is the name of a group of diseases in which the body is unable to properly utilize blood sugar (glucose) for energy. There are three primary forms of

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