personality

3 Types of Stress: How to Manage

Stress affects us all, regardless of race, gender or income level. However, the length and severity of stress varies enormously from person to person. According to the American Psychological Association, there are three main types of stress: • Acute (short term) • Episodic (more constant acute stress) • Chronic (long … Read More

How to Cure Sleep Apnea: 4 Non-CPAP Remedies

Untreated or poorly treated sleep apnea leaves you tired all the time and suffering from excessive daytime sleepiness and other sleep apnea symptoms. Use of the continuous positive airway pressure device or CPAP mask has been the gold standard of cures for sleep apnea over the past 25 years. But … Read More

What Is Depression? Symptoms Tell the Story

Depression is a disorder that negatively affects mood, thoughts, and behavior. It is also known as “major depressive disorder” or “clinical depression,” and for a diagnosis to be made, symptoms must have been present for at least two weeks. It is a common but serious mood disorder, but with appropriate … Read More

Kidney Failure: Symptoms, Diagnosis, and Treatment

Your kidneys work as the filters of your bloodstream, removing waste materials and excess substances such as water while retaining things that your body needs, such as red blood cells and proteins. When blood enters your kidneys, it goes through structures called nephrons that filter out the waste products. These … Read More

A Guide Through Alzheimer’s Stages

People who have Alzheimer’s disease typically go through distinct phases in which symptoms gradually worsen. However, not everyone will go through all of the Alzheimer’s stages, nor progress through them at the same rate. For example, recent research has provided some evidence that in Alzheimer’s disease, the signs of dementia … Read More

Personality Test: Can It Put Focus in Your Life?

Have you ever taken a personality test? It's an intriguing idea—you answer a few questions online and come away with insights into your personality, from hidden strengths and weaknesses to your ideal job to your perfect soulmate. In real life, online personality tests can be overblown, and perhaps inconclusive. How … Read More

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