From the November 2017 issue of Environmental Nutrition (EN)
Picking the Healthiest Fruits
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Anyone who thinks healthy food can’t taste good clearly doesn’t understand the power of fruit. Sweet, juicy, and delicious, grab-and-go fruit is packed with vitamins, minerals, phytochemicals, and fiber associated with an impressively long list of health benefits, including heart health, weight control, digestive health, and lowered dementia and diabetes risk. If you’ve heard you […]