Tag: sugar

Hit the Jack(fruit)pot!

The Folklore. If you don’t know jack—jackfruit, that is, it’s time you did! Jackfruit is the largest tree fruit in the world. A single jackfruit averages 35 inches long, 20 inches in diameter, and can weigh over 100 pounds! This southwest India native is a tropical fruit, cultivated around the

Genetically Engineered Food Regulations, Disclosures and Labeling

Which crops and foods are most likely to be genetically engineered (GE)? There is a high adoption rate for GE crops, including corn, soybeans, cotton, sugar beets, and canola. Most GE varieties of these crops have herbicide-resistance traits. They have been engineered to resist glyphosate, the active ingredient in the

Shoppers’ Guide: Salad Dressings

Whether you’re having a big salad as a meal or a small side salad with your meal, how you choose to top your salad could make the difference between an uber-healthy bowl of veggies or a bowl of fat, sugar, and/or salt along with a few greens. There’s no arguing

What’s the Scoop on Sprouted Grain Bread?

What is a sprouted grain? A sprouted grain has been soaked until it reaches germination, a process which enriches the grain by increasing nutrient levels and may also aid in ease of digestion when it is eaten.

Nutrition Facts

One 34 g slice of Food for Life’s Ezekiel 4:9 sprouted grain bread

Identifying Mild Cognitive Impairment

Identifying Mild Cognitive Impairment

Most older adults have some memory slips, but mild cognitive impairment crosses the line from normal lapses into excessive memory changes. MCI is the stage that comes after age-associated memory impairment, and it sometimes—but not always—leads to dementia.

Currently, as many as 15 to 20 percent of Americans aged 65 and

4. Treat Your Fatigue

By now you may realize—because all of the body’s systems are interconnected—that there is usually more than one cause con-tributing to your fatigue. When one of your body’s systems is out of balance (if, for example, your HPA axis is malfunctioning be-cause of chronic stress), then other systems (like your

2. What Causes Fatigue?

The key to resolving any chronic health condition is to discover the root causes and then supply the body with the needed raw materials to correct any deficiencies or to bring the body back into balance. Therefore, you will need to become somewhat of a detective, patiently investigating each known

5. Practical Tools for Positivity

Now that we have learned the fundamental principles underlying positive thinking and the personality traits that promote it, let’s look at some of the practical tools available to you that can help cultivate a positive outlook in your life.
Biofeedback
Your physical state mimics your mental state. When you are happy and

×
Enter Your Log In Credentials
This setting should only be used on your home or work computer.

×
×

Please Log In

You are trying to access subscribers-only content. If you are a subscriber, use the form below to log in.

Subscribers will have unlimited access to the magazine that helps people live more sustainable, self-reliant lives, with feature stories on tending the garden, managing the homestead, raising healthy livestock and more!

This setting should only be used on your home or work computer.

×

Please Log In

You are trying to access subscribers-only content. If you are a subscriber, use the form below to log in.

Subscribers will have unlimited access to the magazine that helps the small-scale poultry enthusiast raise healthy, happy, productive flocks for eggs, meat or fun - from the countryside to the urban homestead!

This setting should only be used on your home or work computer.