pomegranate

Is Hydroxycut Safe?

Hydroxycut is a popular line of weight loss supplements that has received a fair share of attention by the FDA over the last ten years due to safety concerns. Although Hydroxycut ingredients have changed over the years as a result of safety issues, adverse health outcomes linked to the newest … Read More

7 Foods That Lower Blood Pressure

When it comes to hypertension symptoms, a low blood pressure diet can be your medicine. Generally speaking, increasing the amount of plant-based foods (especially fruits and vegetables) in your diet is a must for anyone suffering from high blood pressure. Furthermore, research is showing that certain plant foods are especially … Read More

How Long Does the Flu Last?

We all dread the day when we hear that the flu is going around—and then start to feel the first strains cropping up somewhere in our body. Every time you sneeze, cough, or feel a tingle in your throat, you wonder, “Is it my turn?” If and when you do … Read More

Preventing Kidney Stones

Kidney stones can be an incredibly painful condition that can strike without warning. If you have only a small stone, you may have no symptoms at all, but if it is large enough to block the tubes inside the kidney, you may experience intense pains that come and go and … Read More

Top Pomegranate Health Benefits

Winter produce can be a bit drab in comparison to the fresh blueberries, raspberries, peaches, and nectarines of summertime. But each winter, I eagerly wait for one of my favorite foods of all time to appear on grocery store shelves: pomegranates. I’ve always loved the task of removing the seeds … Read More

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