bacteria

Pus: An Unmistakable Sign of Infection

You had a fall and suffered the tell-tale scrape on your knee. Within a week, it’s filled in with green pus. Don’t worry, there’s no alien at play here. Pus is a sign that your body’s defense system has kicked in. All you need to do is figure out what … Read More

Should You Use an Enema for Constipation?

Being constipated stinks—your bowel movements are dry, almost painful to pass, with little relief. Worse yet, you can manage to push something through only a couple of days a week. You feel bloated, fatigued, and just plain uncomfortable. It’s all you can think about. And, after a week or so, … Read More

Diverticulitis: Symptoms, Causes, and Treatment

To understand diverticulitis, you need to understand diverticulosis, so let’s start there. Diverticulosis is a very common bowel condition. It usually occurs in the last part of your colon, called your sigmoid colon. A pouch of the inner lining of your colon pushes inward  through a weak area of the … Read More

Is Ice Cream Bad for You?

It happened just like that. You sat on the couch, spoon in hand, to enjoy a few spoonfuls of your favorite ice cream. Suddenly, you were staring down the barrel of an empty carton, with remnants of Rocky Road splattered on your chin. “Not again,” you cried. As you pondered … Read More

Is There Such Thing as a Gastritis Diet?

According to the National Institute of Health (NIH) for digestive diseases, research shows that neither eating, diet, or nutrition plays a role in most of the causes of gastritis. That means it is unlikely that a diet for gastritis is helpful for most people. [1] It does not mean that … Read More

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