Looking for safe and long-lasting gastritis relief? Antacids only provide a temporary fix. But, identifying the true root cause of your gastritis will quickly guide you to the best therapies.
It’s well known that impaired vision and hearing loss are common among older adults. But deficits in your other senses—smell, taste, and touch—also may be hazardous to your health.
A closer look at each of the five senses provides more information about potential dangers, as well as strategies that can protect
Dietary advice often includes the recommendation to avoid packaged, processed foods—but what does the word “processed” actually mean? And, are there different degrees of processing that make a food more or less healthy?
“The term ‘processed’ refers to changes made to a food item to bring about a result. For example,
Q: My 59-year-old daughter has been advised to have a bone density test. Is this really necessary? We both thought women only needed these tests after age 65.
A: You are right that bone density testing is generally recommended for women who are age 65 and older, since it’s this age
As many as 45 million Americans suffer from irritable bowel syndrome (IBS): a chronic condition that results in abdominal pain, bloating, and bouts of diarrhea and/or constipation. It’s thought that stress may contribute to the symptoms, and many people with IBS report relief through “mind-body” therapies like meditation and cognitive
Arthritis refers to joint inflammation, but the term also is more loosely used to describe any disorder that affects the joints. It is a symptom, rather than a specific disease. Arthritic conditions fall into a wider disease category known as “rheumatic diseases.” There are more than 100 types, each with
You can supplement with calcium and vitamin D all you want; but if you aren’t getting enough vitamin K, your bone building efforts may be in vain.
Intestinal infections tend to hit at the worst times. Five years ago, my husband, two children and I were cruising from one Croatian Island to the next when it happened—gut-wrenching cramps doubled me over while sweat dripped down every crevice. I had gone from feeling slightly nauseous to wanting to
The Healthy U.S.-Style Eating Pattern. The Healthy Mediterranean-Style Eating Pattern. The Healthy Vegetarian Eating Pattern. The Dietary Approaches to Stop Hypertension (DASH) diet.
These dietary plans might have different names, but they share many common traits—namely, they emphasize consumption of a variety of foods from plants, lean protein sources (from plants
Headache location can be on one side or both sides. They may be intermittent, episodic, or constant. Some are acute—they come and go rapidly. Others persists for days or weeks. When the exact headache location cannot be identified, it is called a generalized headache.
Where Is a Cluster Headache Location?
Cluster headaches are