Tag: folate

8 Surprising High-Estrogen Symptoms in Men

8 Surprising High-Estrogen Symptoms in Men

Too much estrogen isn’t a problem just for women, men can also experience high estrogen symptoms. If you find yourself asking the question, “is there estrogen in men?” the answer is yes. Men make estrogen, too, and levels can become elevated (or depressed).

Although research thus far has focused almost exclusively

Healthy Eating Helps You Stay Sharp as You Age

Healthy Eating Helps You Stay Sharp as You Age

Reduced blood flow to the brain, loss of gray matter, and buildup of sticky tangles and plaques of certain proteins can all lead to loss of cognitive ability. A large body of strong evidence supports the idea that physical activity and healthy eating can help keep your brain sharp by

Natural Remedies for Hearing Loss

Natural Remedies for Hearing Loss

A bio-identical version of the hormone aldosterone is increasing in popularity as an experimental treatment for age-related hearing loss. Learn about aldosterone and effective other natural remedies for hearing loss here.

Are Eggs Healthy?

Are Eggs Healthy?

Whether they were scrambled, fried, boiled, poached, or beat into an omelet, chances are that you had eggs for breakfast this morning. They’re an easy, filling, and affordable way to start the day. And even if you don’t like their taste, eggs often are the main ingredient in some of

Is Milk Healthy?

Is Milk Healthy?

Is milk healthy? It sounds like a simple question, but the answer is anything but simple. Milk is actually a controversial topic due to opinions that run the gamut from “milk is the best thing you can drink” to “milk is one of the worst drinks on the planet.”

First, let’s

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