A fasting blood sugar test measures the amount of a type of sugar, called glucose, in your blood after you have not eaten for at least eight hours. Checking for an ideal fasting blood sugar is one of the most commonly performed tests to check for prediabetes and type 2
Tag: heart disease
Eating on the run can be dangerous to your health—particularly when it comes to your heart. A few bad junk food choices—salty chips, a sugar-filled pastries, high-sodium beef jerky—can undo the strides you’ve been making with smart eating and exercising. Fortunately, convenience stores actually offer healthy snacks on the go.
No matter where you live, what country you’re from, or what your economic status is, legumes most likely a play a significant role in your family’s daily diet. And no wonder—legumes are abundant, easy to find, economical, and, most importantly, very healthy. What’s not so well known is what the
Despite remarkable improvements in treatment and a growing awareness of prevention strategies, coronary heart disease (CHD) remains the leading cause of death in the U.S. However, the mortality rate for CHD is declining, and people are living longer and with a greater quality of life with this condition.
So how do some
Known as America’s favorite vegetable, potatoes are beloved for their versatility, their compatibility with other foods, and their ability to be transformed into two of America’s favorite junk foods. And although sweet potatoes aren’t as popular, they’re perceived to be a healthier alternative to white potatoes because of their lower
The number of Americans who smoke has fallen to 14.9 percent, according to the Centers for Disease Control and Prevention (CDC)—a big drop from 1997, when 25 percent of Americans smoked.
Sadly, however, smoking still kills about half a million Americans annually, and it isn’t just the obvious smoking diseases (like
Pneumonia is an infection in one or both lungs caused by bacteria, a virus (such as the flu virus), or another infectious agent. The severity of pneumonia depends on several factors, including which germ is responsible, and the strength of the individual’s immune system.
When the immune system detects an infection,
Influenza—commonly called the flu—is a viral infection of the respiratory system. It affects the lungs, as well as the whole body. Most people who get the flu come down with it during “flu season,” which runs from November to March. Children are more susceptible to getting the flu, and often
Asthma is a chronic disease that often starts in childhood but can occur for the first time in adulthood, even later in life. According to the Centers for Disease Control and Prevention (CDC), 18.4 million adults and 6.2 million children in the United States have asthma.
Asthma causes inflammation in the