From the October 2020 issue of Tufts University's Health and Nutrition Letter (HNL)
Newsbites: Plant Based Diets; Coffee and Health; Vitamin D and Cholesterol; Alzheimer’s Risk Factors
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Avoiding Animal Products Does Not Ensure a Healthy “Plant-Based” Diet An observational study recently published in the BMJ found that a healthy plant-based diet was associated with lower blood pressure, but an unhealthy plant-based diet was not. The study compared dietary recall and blood pressure data from over 4,600 men and women ages 40 to […]