Tag: cancers

For Most Breast Cancers, Preventive Double Mastectomy Is Unnecessary

For Most Breast Cancers, Preventive Double Mastectomy Is Unnecessary

In 2013, actress Angelina Jolie announced that she had both of her breasts removed after genetic testing indicated she was at increased risk of breast cancer. Her announcement came about five years after actress Christina Applegate underwent a double mastectomy after being diagnosed with early-stage cancer in one breast. Media

2. What Causes Fatigue?

The key to resolving any chronic health condition is to discover the root causes and then supply the body with the needed raw materials to correct any deficiencies or to bring the body back into balance. Therefore, you will need to become somewhat of a detective, patiently investigating each known

Shopping for the Mediterranean Diet

Studies continue to pile on evidence for the benefits of following a Mediterranean diet. It’s been associated with reduced risk of heart disease, diabetes, and certain cancers, with protecting your brain and eyes, and even with better weight management. New research reports that women who follow a Mediterranean diet are

Improve Cancer Treatment Outcomes With Prehabilitation

If you are one of the estimated 1.7 million Americans who will be diagnosed with cancer this year, your treatment program will depend on the type of cancer you have, how far it has progressed, your age, and your overall health, among other factors.

As you and your doctors decide what

Editor’s Note: What to Do if the Diagnosis is Cancer

The words “You have cancer” are some of the most feared words a patient can hear. They often cause a paralysis, as patients commonly have difficulty thinking clearly about how to proceed once they’ve received a cancer diagnosis. Here are some basic guidelines to help you or a family member navigate

Lose Weight to Lower Breast Cancer Risk

Postmenopausal women may be able to reduce their risk of developing invasive breast cancer by losing just 5 percent of their body weight, according to a study published in Cancer. Several studies have found an association between obesity and breast cancer, so a team of researchers from 11 medical centers

Simple Activity Guidelines Provide a Path to Wellness

Exercise isn’t just about being fit or looking slim. It affects how we feel, how we function, and even how well we sleep. In the newly issued second edition of the report Physical Activity Guidelines for Americans, researchers from the U.S. Department of Health and Human Services outline the dramatic

Newsbriefs: Intermittent Calorie Restriction; Aerobic Activity & Executive Functioning

No Weight Loss Boost from Intermittent Calorie Restriction
A randomized controlled trial recently published in the American Journal of Clinical Nutrition found little difference between an intermittent calorie-restricted diet and a traditional continuous calorie-restricted diet. This well-conducted study followed 150 overweight or obese participants for fifty weeks. Participants were randomly assigned

Newsbriefs: Music & Dementia; Statin Compliance in Older Adults

Music Beneficial for Dementia-Related Behaviors
A recent small study suggests that exposing people with dementia to music they have enjoyed in their lifetime may help ease behavioral and psychological symptoms like agitation, apathy, sleep disturbances, and constant movement. For the study (Geriatrics & Gerontology International, Nov. 20, 2018), 51 people with

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