dairy

What Is Leptin?

Leptin is a hormone that was only discovered in 1994. A hormone is a chemical messenger that carries instructions from one part of your body to another. Leptin is produced in fat cells. Fat cells release leptin when they have gathered enough energy from calories in your diet. Leptin then … Read More

Are You at Risk for Calcium Deficiency?

You probably know that calcium is important for growing and keeping your bones strong. Did you know that calcium has many other important functions? These include heart, muscle, nerve, blood vessel, and hormone functions. There is also some evidence that maintaining a normal calcium level may reduce your risk for … Read More

Do Foods Cause Kidney Stones?

Kidney stones can form when you have too much dissolved minerals and salts in your urine. [1] They can be tiny grains of stone that pass through your urine painlessly, but larger stones can get stuck, block the flow of urine, and be extremely painful. [2] About 50 percent of … Read More

Matcha Powder Benefits

Green tea may be one of the healthiest beverages you can drink, except, perhaps, for matcha tea. The healthy compounds found in green tea are even more highly concentrated in matcha, a bright green powder made from green tea leaves. Learn how to use it in everything from your morning … Read More

What Is Prostate Cancer?

The vast majority of prostate cancers originate in the glandular cells of the prostate and are called adenocarcinomas. Prostate cancer is second only to skin cancer as the most common cancer seen in men in the United States. While most men do not die from prostate cancer, it is the … Read More

Enter Your Login Credentials
This setting should only be used on your home or work computer.

×