caffeine

Overcoming White Coat Syndrome

Factors such as your emotional state, physical activity, pain level, and intake of caffeine or nicotine can drive up your blood pressure in the short term, making it difficult to get an accurate reading in the doctor’s office. This condition is referred to as the “white-coat” effect or “white-coat” syndrome. … Read More

Symptoms of Caffeine Withdrawal—Worse Than Headaches

Do you have a caffeine addiction? It's not uncommon. As little as 100 milligrams of caffeine a day, the amount in about 12 ounces of coffee, can lead to symptoms of caffeine withdrawal—e.g., headaches and marked fatigue—when caffeine consumption is discontinued. Higher daily doses of caffeine (the average adult caffeine … Read More

What Is Dopamine? Understanding the “Feel-Good Hormone”

You’ve heard of it, but you still may be wondering, “What is dopamine?” Its reputation centers around its reputation as the “feel-good hormone.” Dopamine is associated with feelings of euphoria, bliss, motivation, and concentration, yet there’s more to it than that. Like serotonin, dopamine is a type of brain chemical … Read More

10 Dry Mouth Remedies

I used to take a medication that caused my mouth to dry out. Fortunately, I only needed to take it periodically, but I never enjoyed having a sticky, dried out mouth that made it hard to swallow and made me feel like I could drink gallons of water without finding … Read More

Myoclonus: An Innocent Twitch—or a Serious Illness?

What is myoclonus? According to the National Institute of Neurological Disorders and Stroke, myoclonus “refers to sudden, involuntary jerking of a muscle or group of muscles.” It is a symptom, not a disease, affecting 8.6 people per 100,000 in its more serious presentations. A myoclonic twitch or a myoclonic jerk—when … Read More

Enter Your Login Credentials
This setting should only be used on your home or work computer.

×