Once you’ve reached your senior years, there’s a better-than-average chance you have diverticulosis, the development of small pockets, or diverticula, in the muscular layers of the colon (large intestine). Sounds serious, right? Not always. In fact, most of the time these pockets are harmless. But, about four out of 100
Learning how to reverse diabetes is not difficult, and it can be done. Doctors will insist to you that once you have type 2 diabetes it cannot be cured—which is why it is so important not to allow yourself to become prediabetic—but most will acknowledge that diabetes can be sent
In examining the question of organic vs. non-organic foods, let’s start with the key word here: “organic.” Technically speaking, organic means that something comes from living (or formerly living) matter. That includes you and me, the birds and the bees, your morning cup of coffee or tea, and anything that
Even though COPD cannot be cured, it can be treated. Treatment is aimed at reducing symptoms, preventing the disease from getting worse, improving the ability to exercise, preventing and treating complications, and preventing and treating exacerbations.
For those with COPD who are current smokers, the most important first step is to
You toss. You turn. You stare at the ceiling, waiting for sleep to come. Still, it evades you. Why can’t you just get to sleep? Routine shut-eye has been proven to boost our energy, improve our mood, and increase our life span. Problem is, many of us can’t seem to
Treating a dopamine deficiency can help you take back your health! How? First, you need to understand that depression is a disease that can be caused by a dopamine deficiency. In many cases, it is caused by actual physiologic changes in your brain.
Therefore, when you feel depressed, don’t think
You’re exhausted and you need your eight hours of sleep, but you suddenly bolt awake around 3 or 4 a.m., energy coursing through your veins and mind churning anxiously. What gives? Waking up in the middle of the night is simply one of many low blood sugar symptoms.
Why Symptoms of Low
Sunscreens, sunglasses, and sun-protective clothes are not the only ways to protect your skin against the sun’s rays. Certain foods contain properties that protect against the damage caused by ultraviolet-A (UVA) radiation. Among the substances that fall into that category are antioxidant vitamins, minerals, phytochemicals, and polyunsaturated fatty acids.
Do you use the Bristol Stool Chart? It’s a human-poop evaluation guide developed at the British Royal Infirmary in 1997. It can help you determine if your feces are normal. The Bristol Stool Chart is widely used in clinical settings, especially with patients battling irritable bowel syndrome.
Poop, or more politely
There’s no simple answer when it comes to learning how to deal with negative people. You no doubt can relate to exchanges like these:
“Let’s get away for the weekend!”
“But then, how will we get the grocery shopping done?”
“I’ve applied to medical school!”
“With your grades?”
“Why would you want to