From the August 2019 issue of Duke Medicine’s Health News (HN)
Mindfulness Eases Caregiver Strain
Targeted strategies can successfully reduce stress, anxiety, and worry.
You are trying to access subscriber-only content.
If you are a subscriber,
.If you are not a subscriber, or are only subscribed to the print edition, click here to subscribe now. Digital subscribers have unlimited access to our magazine articles and more!
Caring for an ailing loved one over an extended time can be incredibly difficult. Stress, depression, and anxiety are common among the more than 43 million Americans who are caring for an adult or child with a long-term disability or illness. To help those caregivers, a team of researchers from the University of Illinois set […]