Tag: stress relief

Why Am I Having Hypnagogic Hallucinations?

Why Am I Having Hypnagogic Hallucinations?

Do you ever have wild visions or dreams that are extremely vivid and seem like real life just as you’re falling asleep? You may be experiencing hypnagogic hallucinations, a condition often associated with narcolepsy. In fact, hypnagogic hallucinations are among the four most common narcolepsy symptoms, along with sleep paralysis,

How to Overcome Migraines Naturally

How to Overcome Migraines Naturally

The migraine headache is one of the top 20 most debilitating disorders in developed countries. It is caused by a complicated interplay between predisposing genetic variants and environmental factors. How to overcome migraines? There are all kinds of treatments that can help, including natural remedies discussed below.

First, consider that migraines

Low Libido? 8 Ways to Boost Your Sex Drive

Low Libido? 8 Ways to Boost Your Sex Drive

Fatigue, stress, children, routine, and even some diseases—all of these factors can cause low libido and become enemies of your sex drive. If you and your partner have hit a wall, there are ways to get back the energy… and the desire. Act now! The “eternal honeymoon,” after all, is

11 Proven Stress Relief Strategies

11 Proven Stress Relief Strategies

Stress happens—whether we like it or not. While some strain is essential to our survival (it promotes the release of hormones needed to fight or run from our stressors), too much can cause a slew of nasty illnesses. Being under chronic stress boosts our risk of physical and psychological conditions,

Adult ADD vs. ADHD: What’s the Difference?

Adult ADD vs. ADHD: What’s the Difference?

Forgetting things, being easily distracted, and feeling restless are all signs of adult ADD, a biological brain disorder that has been reclassified as ADHD. Adult ADHD is increasingly common, affecting 5 percent of adults, according to the Attention Deficit Disorder Association (ADDA).

So what are the symptoms traditionally tied to adult

7 Essential TMJ Exercises to Relieve Jaw Pain

7 Essential TMJ Exercises to Relieve Jaw Pain

Your jaw is an amazing thing. It can move up and down, side to side, and front to back. It helps you chew, talk, sing, and yawn. If you’re one of the millions who suffer from temporomandibular joint (TMJ) disorders, however, your jaw can also be a source of pain

TMJ Pain: 9 At-Home Treatments to Ease Jaw Discomfort

TMJ Pain: 9 At-Home Treatments to Ease Jaw Discomfort

Ever been stopped short by a stabbing pain in your jaw? Have you struggled to eat a crunchy piece of bread, or corn on the cob? You could be suffering from a disorder of the temporomandibular joint (TMJ). According to The TMJ Association, Ltd., 35 million Americans (roughly 12 percent

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