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Articles by UHN

Preventing Kidney Stones

Kidney stones can be an incredibly painful condition that can strike without warning. If you have only a small stone, you may have no symptoms at all, but if it is large enough to block the tubes inside the kidney, you may experience intense pains that come and go and … Read More

Plant-Based Diets: Healthier Eating and a Longer Life Span

Research clearly associates plant-based diets—high in fruits, vegetables, whole grains, and beans and low in meats—with better health. The well-publicized “Meatless Monday” campaign, launched in 2003 in association with the Johns Hopkins’ Bloomberg School of Public Health, reports that going meatless even one day a week will not only reduce … Read More
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