From the June 2019 issue of Duke Medicine’s Health News (HN)
Ask the Experts: Weight Gain from Eating Sushi; Pricing Medical Procedures
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Q: I have been watching my diet and exercising. I weigh myself once a week and have seen a steady loss. But this week, I weighed in the day after eating sushi and saw a two-pound weight gain. Is sushi fattening? A: Sushi is generally a low-fat and low-calorie food if you stick with fish, […]