Looking for safe and long-lasting gastritis relief? Antacids only provide a temporary fix. But, identifying the true root cause of your gastritis will quickly guide you to the best therapies.
The Glycemic Index (GI) is a rating system that measures how much a carbohydrate-containing food raises your blood-sugar levels. The lower a food is on the GI, the lower the effect on your blood sugar. Low-glycemic foods also can reduce your risk for depression.
The standardized Glycemic Index ranges from 0
Q: What is CBD, and is it healthful?
A: Cannabidiol (CBD) is a non-psychoactive compound found in the Cannabis sativa plant. Hemp and marijuana both come from cannabis sativa, but they are very different due to decades of breeding. Most CBD comes from hemp, while tetrahydrocannabinol (the psychoactive compound THC) is
Gastritis refers to inflammation of the lining of the stomach. It may last for a few days (acute gastritis) or it may linger for months or years (chronic gastritis). It is a clinical finding, caused by a variety of disease processes including medication reactions, excessive alcohol intake, and bacterial infection.
Studies show a ketogenic diet can slow and even reverse symptoms of memory loss and cognitive impairment throughout all the dementia stages. You might be asking, “What is a ketogenic diet?”
A ketogenic diet is a high-fat, adequate-protein, and low-carbohydrate diet that produces ketones—compounds the body can use to produce energy.
Research over the past few years has provided a much clearer understanding about how sugar should be treated as part of a diabetic or sugar-free diet. Even so, there are still misconceptions about what a sugar-free diet means, exactly. Type 1 diabetes is a disease in which the immune system attacks
A kidney stone is formed from substances that are present in urine. Usually these substances are excreted from the body in urine, but if you don’t drink sufficient fluids, they can crystallize and clump together to form tiny stones, creating a sometimes urgent need for kidney stone treatment. Some kidney
Looking for a good food to lower cholesterol? Oatmeal is a great option for natural cholesterol control.
The topic of genetically modified organisms (GMOs) is based on science, yet it’s fraught with emotion. Many people do not want GMOs in their food supply—or at least want those foods labeled—yet they may not understand why. A 2015 survey by the Pew Research Center found that 37 percent of
More and more people are putting plant proteins—beans, lentils, peas, soyfoods, nuts, seeds, and whole grains—at the center of the plate. According to research conducted by Midan Marketing and MeatingPlace, 70 percent of meat eaters in the U.S. are substituting a non-protein meal at least once a week, and 22