According to the National Kidney Foundation, it’s estimated that 1 in 10 people will have a kidney stone at some point—the prevalence has more than doubled since the late 1970s, and it’s nearly double in men compared to women. A few years ago, I had kidney stone surgery (percutaneous nephrolithotomy)
It’s java that jump-starts your day. It’s the elixir of work. It’s coffee, the beverage enjoyed daily by an estimated 62 percent of all Americans, according to the National Coffee Association. For many, coffee is the rocket fuel that transforms us from sleepwalkers into go-getters, from lethargic to lively. But
The migraine headache is one of the top 20 most debilitating disorders in developed countries. It is caused by a complicated interplay between predisposing genetic variants and environmental factors. How to overcome migraines? There are all kinds of treatments that can help, including natural remedies discussed below.
First, consider that migraines
Your heart is part of your cardiovascular system, which also includes all of the arteries that transport oxygenated blood from your heart throughout your body, and the veins that transport blood back to your heart. Many cardiovascular diseases and events—including coronary artery disease (CAD), peripheral artery disease (PAD), heart attack,
You’re looking for a boost, and you’re wondering if vitamin supplements are all you need to lift that sagging energy level. Perhaps you’ve taken vitamins sporadically over the years and are thinking about taking them on a daily basis.
First, realize that extreme fatigue may be a symptom of a medical
Known as America’s favorite vegetable, potatoes are beloved for their versatility, their compatibility with other foods, and their ability to be transformed into two of America’s favorite junk foods. And although sweet potatoes aren’t as popular, they’re recognized as a healthier alternative to white potatoes because of their lower calorie
Treating a dopamine deficiency can help you take back your health! How? First, you need to understand that depression is a disease that can be caused by a dopamine deficiency. In many cases, it is caused by actual physiologic changes in your brain. Therefore, when you feel depressed, don’t think
Inflammation is a hot topic these days. With so many people suffering from chronic diseases, we are all looking for ways to reduce our risk. It turns out that diet is a major risk factor for inflammation and chronic disease. This fact has many people asking, “What anti-inflammatory foods should
A flash of lights and shapes seem to appear before your eyes. Soon, the unmistakable throbbing pain of a migraine headache takes over. You look for relief, but what can help you now? What can help you avoid these disabling attacks down the road?
If you’re one of the 40 million or