From the August 2024 issue of Tufts University's Health and Nutrition Letter (HNL)
Newsbites: Cognitive decline; intermittent fasting and weight loss; physical activity and depression.
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Eating Fruits and Vegetables May Lower Risk for Cognitive Decline Research has suggested an association between eating fruits and vegetables and better brain health. A recent study attempted to narrow down which fruits and vegetables, if any, are most closely associated with maintaining cognitive health. Scientists analyzed the results of two studies that gathered self-reported […]