From the March 2014 issue of Weill Cornell Medicine's Women's Health Advisor (WHA)
Frontline: Older Women & Mobility; Moderate Weight Loss’ Effect on Heart Health; Progesterone
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Older women need to move more Many older women spend at least two-thirds of their waking time in a sedentary position, according to a study published in the Dec. 18, 2013 issue of the Journal of the American Medical Association. To measure their movement, the 7,247 study participants, average age 71, wore an accelerometer—a device […]