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Can Osteoporosis Be Reversed Without Drugs?

· · Bones & Joints

Can osteoporosis be reversed without drugs? The answer is “yes!” But only if you use a comprehensive treatment plan that addresses the underlying root causes of osteoporosis. The sooner you start treatment, the better your chances of reversing bone loss – so don’t put it off any longer!  … Read More

Turn Nutritious Fruits Into Healthy Desserts

Turn Nutritious Fruits Into Healthy Desserts

· · Nutrition

Fruits provide slow-digesting carbs, various types of fiber, and a host of vitamins, including A, C, E, and K plus several B vitamins. Fruits also provide many important minerals, including calcium, potassium, manganese, magnesium, and copper, along with a cornucopia of phytochemicals. Among plant foods, fruits are especially high in  … Read More

Magnesium for Bone Health

Magnesium for Bone Health

· · Bones & Joints

We already know that calcium protects and keeps bones and teeth healthy. But magnesium may be even more important! Without magnesium, the body cannot adequately absorb calcium or stimulate new bone to form  … Read More

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