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How to Avoid Prostate Cancer

How to Avoid Prostate Cancer

· · Prostate

Scientists don’t know exactly what causes prostate cancer and there is no one known measure you can take to prevent prostate cancer. Researchers have studied certain preventive measures and determined they have the potential to reduce the risk of prostate cancer. They have evaluated other measures and found that the  … Read More

How to Reduce Triglycerides

How to Reduce Triglycerides

· · Heart Health

You’re a reasonable person, and you want to take care of your health. You know this means not ignoring your recent lab test, which showed you have high triglycerides. But… you’ve heard of the frequent debilitating side effects that prescription fibrates and statin drugs cause—muscle pain, weakness, liver damage, memory loss,  … Read More

What Is Hypertension?

What Is Hypertension?

· · Heart Health

High blood pressure, also known as hypertension, can be a factor in coronary artery disease (CAD), heart failure, and stroke. But what is hypertension (otherwise known as high blood pressure)?

Well, blood pressure is just the force of blood against the inside walls of the arteries. Hypertension is a condition  … Read More

Is My Daytime Sleepiness Really Narcolepsy?

Is My Daytime Sleepiness Really Narcolepsy?

· · Sleep

The term “narcolepsy” may conjure up almost comical images of someone falling asleep in the middle of a conversation. But this sleeping disorder is no laughing matter to those who struggle with it. Narcolepsy symptoms include more than excessive daytime sleepiness (EDS). They include bouts of muscle weakness (cataplexy) and  … Read More

How to Lower Triglycerides with 3 Proven Nutrients

How to Lower Triglycerides with 3 Proven Nutrients

· · Heart Health

High cholesterol has received most of the attention from heart health experts for years. Recently, however, scientists have discovered that having high triglycerides is a much more significant indicator of cardiovascular disease than is total cholesterol. In fact, having high triglycerides can triple your risk of heart disease and stroke even if you  … Read More

3 Top Nutritional Deficiencies as Fatigue Causes

3 Top Nutritional Deficiencies as Fatigue Causes

· · Energy and Fatigue

It’s not surprising that nutrient deficiencies are fatigue causes, given that your body’s trillions of cells rely on vitamins and minerals to generate energy. What is surprising is that few doctors recognize the fact that fatigue is often an early symptom of multiple vitamin and mineral deficiencies.
Many health care  … Read More

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