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7 Symptoms of Heart Attack

7 Symptoms of Heart Attack

· · Heart Health

You’ve no doubt seen movies or television shows in which a character clutches his or her chest for a moment and then collapses because of a heart attack. Or maybe you’ve actually seen someone experience such an event—or suffered a heart attack yourself. If so, it’s possible that your symptoms  … Read More

Symptoms of Caffeine Withdrawal—Worse Than Headaches

Symptoms of Caffeine Withdrawal—Worse Than Headaches

· · Nutrition

As little as 100 milligrams of caffeine a day—the amount in about 12 ounces of coffee—can lead to symptoms of caffeine withdrawal like headaches and marked fatigue when caffeine consumption is discontinued. Higher daily doses of caffeine (the average adult caffeine consumer in the U.S. ingests about 280 milligrams a  … Read More

Heart Failure? Stay Vigilant for Worsening Condition

Heart Failure? Stay Vigilant for Worsening Condition

· · Daily

More than 5 million Americans have heart failure, and 500,000 more cases are diagnosed each year. The condition develops gradually, due to injury to or weakness of the heart—underlying causes include these, among others:
Heart attack
High blood pressure
Coronary artery disease
Heart valve disease
Abnormal heart rhythms
Diseases of the heart muscle (cardiomyopathies)
Diabetes
There are two  … Read More

Are You Tired All the Time?

Are You Tired All the Time?

If you find yourself tired all the time, you may suspect a sleep disorder. And while that’s a good place to start, there may be other reasons for your daytime tiredness. “Fatigue and sleepiness are two different things,” explains clinical psychologist Jennifer Martin, PhD, David Geffen School of Medicine at  … Read More

Nutrition Facts: Changes in Labeling Coming Soon

Nutrition Facts: Changes in Labeling Coming Soon

· · Nutrition

For two years, the Food and Drug Administration (FDA) analyzed current ingredient labels on food products with the goal of making them more informative for consumers. In late 2016, the FDA announced its results and a roll-out plan. According to a release, “January 1, 2020 will be the uniform compliance  … Read More

Sniff Out the Cause of Your Sinusitis

Sniff Out the Cause of Your Sinusitis

It’s cold season, and your nasal passages and sinuses feel like they’ve been clogged with cement. You have the runny nose, congestion, and pain of sinusitis, and it seems like it’s been eons since you could breathe freely. With the help of simple remedies, sinusitis usually relents within a week  … Read More

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