Are you looking for natural blood sugar control techniques? The benefits of taking zinc for diabetes care are impressive. … Read More
Grapefruit seed extract uses are numerous due to its action as a highly concentrated, natural general antimicrobial and antioxidant. Grapefruit seed extract benefits include killing all kinds of infectious microbes—bacterial, viral, and fungal—at least in test tube and animal studies.[1,2]
What’s in Grapefruit Seed Extract?
The main compounds in grapefruit seeds … Read More
Are you always hungry? Have you gained weight despite cutting calories? Or, do you frequently experience stomach problems? If you answered “yes” to any of these questions, you could be experiencing high blood sugar symptoms. … Read More
The nutritional value of some of your favorite foods—like French fries, soda, and chips, for example—puts them into the category of junk foods to avoid. They’re filled with too much fat, salt, and/or sugar to be part of a healthy diet. Other foods, however, can straddle the line a bit. … Read More
It’s a common question for anyone with celiac disease or gluten sensitivity: What does gluten-free mean? Unfortunately, in spite of the FDA’s gluten-free food labeling regulations becoming final in August 2014, there are still plenty of pitfalls that gluten-free consumers, especially those with gluten allergy symptoms, can fall into when … Read More
If you’ve been stressed out and searching for over-the-counter anxiety medication, you might consider taking a detour in search of natural solutions. Specifically, check out the alternative and natural remedy section of any pharmacy or health food store and you’re bound to find a pile of options for stress and … Read More
You’ve heard the saying that breakfast is the most important meal of the day. This is based in part on studies showing that breakfast can help jumpstart your metabolism for the day and on studies that have demonstrated an association between skipping breakfast and being overweight. As you fast overnight, … Read More
Endometrial cancer is the most common cancer of the female reproductive system. Endometrial and other cancers of the uterine body (the upper part of the uterus) are newly diagnosed in more than 54,000 women each year, according to The American Cancer Society. Almost all uterine cancers originate in the inner … Read More
Therapy can be tough. A counselor or therapist can help show you how to overcome anxiety, but you will likely need to share some very personal thoughts and feelings. So it’s a good idea to invest time and effort into finding the right person.
Here are some tips for choosing the … Read More
Moderate drinking (one or two glasses a day) shouldn’t affect your cognitive function and may even provide some mild benefits. But chronic alcohol abuse can lead to alcohol-induced dementia due to the combined toxic effects of alcohol and the nutritional deficiencies often associated with alcoholism. In fact, heavy drinking (more … Read More
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