A new study shows that among those taking cholesterol medications, about a third of patients still have high triglycerides and low HDL cholesterol, and therefore, are still at risk for heart disease, heart attacks, and strokes.
Tag: good cholesterol
Is it ever a good idea to eat high cholesterol foods? Despite the cholesterol in eggs, recent research is causing many doctors to put eggs back on their breakfast plates.
The worldwide prevalence of diabetes is reaching epidemic proportions, recent data suggests. So, the critical question for everyone is: How do you get diabetes? A number of underlying factors are to blame for the global upswing in diabetes cases.
To avoid becoming part of the statistics, it’s vital to understand what
We need fat in our diet. Fat gives us energy, facilitates the absorption of nutrients, helps keep us warm, and provides essential fatty acids. But there are good fats and bad fats. The good come from monounsaturated fatty acids, known by the acronym MUFA, and polyunsaturated fats, or PUFA.
Nutrient-dense cruciferous vegetables fight cancer, lower cholesterol, and more.
While the debate rages on about whether or not sodas should be banned in schools and major cities, one thing is for certain: Each individual can make a personal choice to limit or quit drinking sodas altogether. What about you? Are you ready to kick the colas and discover how to
For thousands of years, humans have used the aloe vera plant in various ways—as a wound and burn dressing, as an embalming fluid, and as a beauty aid to help keep the skin soft. And in the U.S., the plant, which is thought to have originated in Egypt and the
Bergamot benefits include raising the HDL (good) cholesterol levels significantly! But in addition to lipid control benefits, bergamot reduces anxiety in a natural way when used in aromatherapy.
During your latest doctor’s appointment, your physician breaks the news that you have prediabetes. It means your blood-sugar levels are elevated, but not high enough to be considered type 2 diabetes. You’re surprised not only by the diagnosis, but also by the fact that you experienced no prediabetes symptoms. After
When it comes to memory power and concentration, selecting the right brain food is essential. Certain foods have been shown to do a good job of protecting memory and cognition, while it’s equally as important to avoid others.
Although diet isn’t the only factor that affects your brain’s prowess, it’s an