Select one of the whey protein smoothie recipes below. Add ice cubes as desired to each recipe.

#1 Yogurt Berry Smoothie

• 1 to 2 scoops high-quality whey protein
• 1 cup of frozen or fresh blueberries
• 1 cup of frozen or fresh raspberries
• 1 cup of frozen or fresh strawberries
• 1 cup of frozen or fresh blackberries
• ½ cup organic yogurt (may use vanilla or other flavored yogurt)
• 4 to 8 ounces of almond milk, coconut milk, or water
• Stevia or xylitol to taste

#2 Chocolate, Almond, and Banana Smoothie

• 1 to 2 scoops high-quality whey protein
• 2 tablespoons almond butter
• ¼ cup organic cocoa powder
• 1 banana
• ½ cup organic yogurt (may use flavored yogurt)
• 4 to 8 ounces of almond milk
• Stevia or xylitol to taste

#3 Tropical Smoothie

• 1 to 2 scoops high-quality whey protein
• 1 peeled and sliced orange, seeds removed
• 1 cup diced pineapples
• ½ cup frozen or fresh strawberries
• ¼ cup shredded coconut
• 1 banana
• 4 ounces coconut milk
• Stevia or xylitol to taste

#4 Energizing Berry Green Smoothie

• 1 to 2 scoops high-quality whey protein
• 1 cup of frozen or fresh blueberries
• 1 cup of frozen or fresh strawberries
• 1 cup baby spinach
• 1 tablespoon wheat grass
• 1 cup organic yogurt (suggest using vanilla yogurt)
• 4 to 8 ounces of almond milk, coconut milk or water
• Stevia or xylitol to taste

#5 Hormone-Balancing Smoothie

• 1 to 2 scoops high-quality whey protein
• 4 ounces 100% pomegranate juice
• ½ cup raspberries
• ½ cup blueberries
• ½ cup baby spinach
• 1 teaspoon spirulina
• 1 teaspoon flax seeds (read this article first before using flax)
• 1 to 2 teaspoons herbal extract of ashwagandha
• 4 to 8 ounces of almond milk
• 1 teaspoon honey (optional), stevia or xylitol to taste

Share Your Experience

Do you have delicious whey protein smoothie recipes of your own? If so, please share your recipe in the comments section below. You’ll be helping other readers find delicious ways to improve their health!