About the Author

Jami Cooley, RN, CNWC

Jami Cooley, RN, CNWC

Jami Cooley is a Certified Nutrition and Wellness Consultant as well as a Registered Nurse, but her interest in integrative medicine grew out of her experience in conventional medicine.

Cooley began her nursing education with a strong desire to make a difference in other people’s lives. She decided that helping people who were struggling with cancer would be the ultimate expression of her passion, her training and her skill. So she became a Registered Nurse with certification in Chemotherapy and Biotherapy received at M.D. Anderson Hospital in Houston.

Her early career involved work as an Oncology/ Hematology Floor Nurse in a large Dallas hospital and then work as a clinic-based Chemotherapy Infusion Nurse. But in this role she soon realized her dream of helping people get well and feel better was falling far short. So she began studying the diet-link to cancer, as well as the role of nutrition in various other chronic illnesses. She became a Certified Nutrition and Wellness Consultant and became a member of the American Fitness Professionals Association and the American Nutrition Association. She began working as a medical researcher and writer and has co-authored two books, Eating Your Way to Good Health and The Fungus Link: Volume 3.

Cooley provides nutritional counseling for individuals who want to gain energy, lose weight, or just start to feel better. And now she uses that medical training and experience as well as her passion for natural healing protocols to help readers find solutions to their chronic health challenges.

Articles by Jami Cooley, RN, CNWC

5 Amazing Oregano Oil Benefits

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5 Amazing Oregano Oil Benefits

Oregano oil is truly a remarkable little miracle herb. Research studies confirm oregano oil benefits a variety of conditions, but its most impressive use involves its ability to fight a variety of infections. Oregano oil is such a powerful home remedy, it may very well be the most important bottle

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5. Quick Fatigue Relief—What to Try First

It’s human nature to want instant results, particularly when it comes to medical issues and ailments. But fatigue is a complex issue with a multitude of possible underlying causes, so it’s unrealistic to expect quick results.

Nevertheless, the following specific actions will address some of the more common underlying fatigue causes

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3. Laboratory Testing for Fatigue

In order to fully understand the underlying cause of your fatigue and get the best possible diagnosis, you will likely need laboratory testing. If you have not already done so, visit your primary-care provider as soon as possible to describe the details of your fatigue.

A discussion with a primary-care practitioner

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4. Treat Your Fatigue

By now you may realize—because all of the body’s systems are interconnected—that there is usually more than one cause con-tributing to your fatigue. When one of your body’s systems is out of balance (if, for example, your HPA axis is malfunctioning be-cause of chronic stress), then other systems (like your

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2. What Causes Fatigue?

The key to resolving any chronic health condition is to discover the root causes and then supply the body with the needed raw materials to correct any deficiencies or to bring the body back into balance. Therefore, you will need to become somewhat of a detective, patiently investigating each known

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1. I’m Tired of This!

If you suffer from fatigue, you should know you’re not alone. Some 2.5 million people suffer from fatigue, according to estimates, and between 900,000 to 1 million Americans meet the diagnostic criteria for chronic fatigue syndrome (CFS) according to the Centers for Disease Control and Prevention (CDC).

Cases of fatigue are

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From the Editor

Feeling tired more often than you’d care to admit? Fatigue: Causes and Relief is here to help, as promised in our subtitle: Natural Remedies to Boost Energy Levels.

If you’re reading this book, you likely know first-hand what it feels like to experience relentless, day-after-day fatigue. Or may-be someone you care