Tag: organic

Fruit Wash: Does It Work Better Than Plain Water?

Fruit Wash: Does It Work Better Than Plain Water?

Maintaining a healthy and balanced diet means stocking up on fresh fruits and vegetables. Unfortunately, produce often doesn’t come ready to eat. They must be thoroughly washed before cooking and/or eating them to protect you and your family from food poisoning. In fact, between 1998 and 2008, produce caused nearly

Organic vs. Non-Organic Foods: What’s the Difference?

Organic vs. Non-Organic Foods: What’s the Difference?

In examining the question of organic vs. non-organic foods, let’s start with the key word here: “organic.” Technically speaking, organic means that something comes from living (or formerly living) matter. That includes you and me, the birds and the bees, your morning cup of coffee or tea, and anything that

2. Chronic Obstructive Pulmonary Disease

Until recently, the term “chronic obstructive pulmonary disease” (COPD) was used to describe two conditions—emphysema and chronic bronchitis—that make it difficult to breathe in and out. In 2017, the Global Initiative on Obstructive Lung Disease (GOLD) updated its census report on the diagnosis, prevention, and management of COPD to reflect

11 Best Flu Remedies Backed by Scientific Studies

11 Best Flu Remedies Backed by Scientific Studies

Uh-oh… you’re feeling those dreaded signs of a flu bug. Some of us, upon feeling that tickle deep in the throat, will opt for flu treatments involving a prescription for the anti-viral med Tamiflu, but is it really worth it? And is it really more effective than home flu remedies?

Studies

1. Skin 2019

Taking care of our skin doesn’t have to be difficult or complicated. It’s not time consuming, nor does it require expensive products.
Just a few minutes a day cleaning, moisturizing, and protecting your skin can help avoid some of the problems and costs of unsightly and unhealthy skin conditions later on.

Allicin: Garlic’s Secret Weapon

Allicin: Garlic’s Secret Weapon

If garlic isn’t a staple in your kitchen, you might consider making it one: Scientists are uncovering more layers of fascinating medicinal benefits related to this potent member of the onion (Alliaceae) family. With biblical references and a history that dates back to Ancient Egypt and the infamous Greek physician

Health Benefits of Apples

Health Benefits of Apples

You already know the old saying: “An apple a day keeps the doctor away.” If you take it literally, it may be an exaggeration, but at the same time, it’s based on solid advice, because the health benefits of apples are numerous. With plenty of vitamins, minerals, fiber, and antioxidants,

Should You Go Organic?

Organic food is becoming increasingly popular in the United States. It is produced using methods that are different from those used in conventional farming, and that’s a strong incentive for people who want to avoid dietary exposure to pesticides, and consume meat and eggs that come from humanely farmed livestock.

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