From the January 2020 issue of Environmental Nutrition (EN)
What is the Alkaline Diet?
Do foods affect the pH of your body?
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Have you heard of the alkaline diet? The aim is to avoid foods that leave an “acidic ash” (based on the theory that certain foods like meat, dairy, eggs, grains, and processed foods may cause the body to produce more acid).Conversely, other foods—including fruits, vegetables, and legumes—contribute to the production of alkaline by-products. Supporters of […]