Tag: strength

Itchy Scalp Treatment: 12 Options to Ease the Irritation

Itchy Scalp Treatment: 12 Options to Ease the Irritation

We’ve all suffered from an itchy scalp at some point. No matter the cause (e.g., dandruff, seborrheic dermatitis, an allergic reaction, lice, or a fungus), itchy scalp can be both uncomfortable and embarrassing. Just thinking about scalp pruritus (the medical term for this common condition) has got me scratching my

Muscular Dystrophy: What Causes This Disabling Condition?

Muscular Dystrophy: What Causes This Disabling Condition?

We typically think of muscular dystrophy as a singular disease. But, per the National Institute of Neurological Disorders and Stroke, it’s more complex than that: “The muscular dystrophies (MD) are a group of more than 30 genetic diseases characterized by progressive weakness and degeneration of the skeletal muscles that control

Chemotherapy: How to Manage the Side Effects

Chemotherapy: How to Manage the Side Effects

Millions of Americans are diagnosed with some form of cancer every year, and many rely on chemotherapy to fight it. Chemotherapy involves the use of strong medications to kill cancer cells, slow the cancer’s growth, and/or keep the cancer from spreading. Chemotherapy is frequently used in conjunction with surgery or

Sore Muscles: Treatment Advice for the Two Main Types

Sore Muscles: Treatment Advice for the Two Main Types

Do you find yourself experiencing sore muscles more frequently than you should? The condition may be nothing to worry about—or it could be something that needs medical attention. Consider that there are two types of muscle soreness: One is called acute muscle soreness and the other is delayed onset muscle

7. Foot/Ankle Pain

Given the complexity of the foot (26 bones, 33 joints, and 120 muscles, ligaments, and nerves) and the pressure put on a foot with each step (up to five times the body’s weight), it is not surprising that 75 percent of people in the U.S. have foot pain sooner or

6. Hand/Wrist Pain

With more than 30 muscles, 27 bones, three nerves, and multiple ligaments and tendons, the hand and wrist area is one of the most complex structures in the body. The wrist is not just a joint; it’s several small joints. The hand is arguably the most used appendage of the

5. Back Pain

Almost any list of the most commonly reported pain conditions places back pain at or near the top. In a National Institute of Health Statistics survey regarding the most common types of pain, 27 percent of the respondents mentioned back pain first.
Risk Factors for Back Pain
Back pain does not discriminate.

4. Hip Pain

We sometimes associate hip problems with elderly adults—women more often than men—who have fallen and suffered a fractured hip. But middle-aged and not-yet-elderly individuals can have a variety of hip problems in addition to fractures. The type of injury or condition affects symptoms as well as treatment. With luck, the

3. Shoulder Pain

Shoulder pain is the third-most-common musculoskeletal complaint seen by primary care physicians, and between 16 and 34 percent of the general population have the condition. More than 30 injuries and conditions cause shoulder pain, and most of them begin to develop between the ages of 40 to 60.
Risk Factors For

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