Depression Archives

How Is Depression Diagnosed?

Jul 25, 2017 · Alison Palkhivala · Depression

If you think you might be suffering from depression, the only way to know for sure is to see a doctor or mental health professional. Once you’ve made that important first step, your first question may well be: “How is depression diagnosed?” The process starts with a doctor or mental … Read More

Best Probiotic? “Psychobiotics” May Hold the Answer

Jul 18, 2017 · Alison Palkhivala · Depression

Scientists are increasingly interested in the relationship between our body’s natural bacterial flora living in our gut—or “microbiome”—and medical conditions that range from inflammatory bowel disease and heart disease to autism and depression. The microbiome appears to play a greater role in health and disease than previously recognized. Probiotics, defined … Read More

Zoloft and Other Antidepressants: Can They Lift the Cloud of Depression?

Jul 16, 2017 · Dawn Bialy · Depression

Millions of American adults suffer from major depressive disorder (MDD), a condition that often interferes with a person’s ability to work, carry on successful interpersonal relationships, and engage in daily activities of living. However, many people get relief from their depression by taking antidepressant medications. Popular classes of antidepressants include … Read More

The Perfect Natural Antidepressant: Exercise

Jun 15, 2017 · JoAnn Milivojevic · Depression

Wondering how to boost your mood with a natural antidepressant? The best starting point is regular exercise. Physical activity releases endorphins, which are brain chemicals that help you feel good while also promoting nerve cell growth, as noted in the University Health News report Overcoming Depression. Research has found that … Read More

Is Depression Genetic?

Jun 6, 2017 · Alison Palkhivala · Depression

For some families, a tendency to have a negative view of life is simply the norm, and children pick it up from observing their parents. Difficult life challenges, such as poverty, abuse, or poor health, can run in families and predispose members to depression. But it’s also clear—as we look … Read More

Serotonin Deficiency: A Root Cause of Your Depression Symptoms?

Jun 5, 2017 · Jami Cooley, RN, CNWC · Depression

What is serotonin deficiency, and could it possibly be one of the underlying causes of your depression symptoms? Research shows the two are intricately linked! First, let's address the question "What does serotonin do?" Serotonin is an important chemical that helps relay signals from one area of the brain to … Read More

Eating Low-Glycemic Foods Could Reduce Your Risk for Depression

May 18, 2017 · Kathleen Jade, ND · Depression

The food we put in our bodies doesn’t just affect our physical health; it can greatly impact our mental health, as well. So if you want to to prevent depression, paying attention to your diet is key. Research shows that one of best ways to reduce your risk for developing … Read More

Depression Medications: How They Work

Apr 27, 2017 · JoAnn Milivojevic · Depression

There is no one-size-fits-all depression medication, but there are certain types of medications that work well in many people. It may sound obvious to say that antidepressants are the first drugs prescribed for depression, but which antidepressant medication you take depends on a number of factors—among them the type of … Read More

Is Depression Hereditary?

Apr 12, 2017 · JoAnn Milivojevic · Depression

Science shows there’s a genetic component to depression that makes people more susceptible to the disorder. So is depression hereditary? Just because you carry the genes doesn’t mean you’ll develop the disease. Your genetic makeup helps determine how likely you are to develop depression if other factors related to the … Read More

What Is Psychotic Depression?

Mar 14, 2017 · Alison Palkhivala · Depression

From time to time, we hear stories in the news of formerly good mothers "snapping" and injuring or even killing their children. These are extreme examples of people suffering from psychotic depression experiences. Obviously, this is a severe condition that requires prompt medical intervention. The first step, as always, is … Read More

Depression

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