Almonds are one of my favorite snacks, but they’ve gotten a bad rap as a high-fat food over the years. The truth is that you can forget their high fat and calorie content, the data on nuts are now indisputable. If you’re still asking, “Are nuts good for you?” you
Kathleen Jade, ND
Dr. Kathleen Jade is a naturopathic physician and served for many years as the Medical Director and Editor-In-Chief of Natural Health Advisory Institute. She has been licensed as a primary care doctor in Washington State since 2004.
Jade completed her pre-medical studies at the University of Washington and Seattle University. She then received her Doctorate in Naturopathic Medicine at Bastyr University in Seattle, Washington, the leading center of natural health education and research. She has recently worked as an integrative clinical physician at Longevity Medical Clinic near Seattle, Washington where she specialized in men’s and women’s hormonal issues and chronic age-related diseases using an integrative treatment approach.
Previously, Jade served as Research Associate in the Natural and Medicinal Products Division of AIBMR Life Sciences, Inc. where she consulted with natural products companies and specialized in evaluating and compiling scientific research on natural ingredient safety and efficacy. Her decade-long experience as a clinician, researcher, writer, and natural products consultant has fueled her passion for natural and integrative medicine.