About the Author

Kathleen Jade, ND

Kathleen Jade, ND

Dr. Kathleen Jade is a naturopathic physician and served for many years as the Medical Director and Editor-In-Chief of Natural Health Advisory Institute. She has been licensed as a primary care doctor in Washington State since 2004.

Jade completed her pre-medical studies at the University of Washington and Seattle University. She then received her Doctorate in Naturopathic Medicine at Bastyr University in Seattle, Washington, the leading center of natural health education and research. She has recently worked as an integrative clinical physician at Longevity Medical Clinic near Seattle, Washington where she specialized in men’s and women’s hormonal issues and chronic age-related diseases using an integrative treatment approach.

Previously, Jade served as Research Associate in the Natural and Medicinal Products Division of AIBMR Life Sciences, Inc. where she consulted with natural products companies and specialized in evaluating and compiling scientific research on natural ingredient safety and efficacy. Her decade-long experience as a clinician, researcher, writer, and natural products consultant has fueled her passion for natural and integrative medicine.

Articles by Kathleen Jade, ND

8 Diverticulitis Symptoms You Should Watch Out For

Daily

8 Diverticulitis Symptoms You Should Watch Out For

Anyone who has ever suffered severe diverticulitis pain in their abdomen agrees it’s never something they want to experience again. However, the intense pain of a severe, acute diverticulitis episode is only one form of diverticulitis symptoms. Many more people suffer from chronic diverticulitis symptoms, which are characterized by less

Ouch! Nocturnal Leg Cramps—and How to Stop Them

Daily

Ouch! Nocturnal Leg Cramps—and How to Stop Them

Up to 60 percent of adults have had nocturnal leg cramps.[1] These recurrent, painful cramps usually strike the calf muscles and can cause frequent awakenings and severe insomnia. They are more common in people aged 50 years and older. If you’ve suffered through them, read on to learn how to

21 Calcium Deficiency Symptoms That Will Surprise You

Daily

21 Calcium Deficiency Symptoms That Will Surprise You

Calcium, the most abundant mineral in the human body, is best known for its important role in bone health and protection from osteoporosis. However, in addition to its key role in imparting strength to bones and teeth, calcium plays a critical role as a messenger in cell-signaling pathways throughout the

Psychobiotics: Best Probiotics for Mood?

Daily

Psychobiotics: Best Probiotics for Mood?

It’s hard to believe that by altering the bacteria in your gut, you can better handle stress, improve your mood, and even treat your anxiety or depression. But an explosion of research into the fascinating world of the gut-brain connection is showing just that. We now know that you can