Memory Maximizers: Omega-3 Fatty Acids & Brain Atrophy; Language & Dementia

Here's the latest research to help you keep your brain sharp.

Consume Omega-3 Fatty Acids to Help Prevent Brain Atrophy Eating plenty of fish or taking fish oil supplements that are rich in the omega-3 fatty acids DHA and EPA may help prevent age-related brain shrinkage in older individuals, according to a new study. Researchers looked at 1,100 postmenopausal female participants in a long-term study. The […]

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