Heart Health

Surgeon With Digital Tablet Visiting Senior Male Patient In Hospital Bed In Geriatric Unit

How to Quickly Identify Stroke

Jan 23, 2020 · · Heart Health
Stroke is an emergency situation. The degree of brain function lost depends on the type of stroke, its location, and in most cases, how quickly it is treated. Yet, only 40 percent of Americans can recognize the major symptoms of a stroke. The other 60 percent may have a vague … Read More
Woman experiencing chest pain

Defining Heart Failure

Jan 21, 2020 · · Heart Health
The American Heart Association (AHA) defines heart failure as a condition in which the heart does not pump blood as efficiently as it should. As a result, the heart cannot keep up with its workload, preventing the body from getting enough oxygen to operate normally. In some cases, the heart … Read More
cholesterol ratio

What Is Cholesterol Ratio?

Dec 10, 2019 · · Heart Health
Your total cholesterol and your LDL cholesterol have traditionally been considered the most important predictors of your risk for cardiovascular disease and are therefore most doctors’ primary focus when interpreting your cholesterol test. In addition to these numbers, your HDL and triglycerides are becoming more and more recognized as important … Read More
Selection of bad fat sources

How “Bad” Fats Affect Cholesterol

Oct 8, 2019 · · Heart Health
Your body makes all the cholesterol you need, and if you eat a diet high in unhealthy saturated and trans fats, you can add to your cholesterol total and potentially hasten the buildup of fatty plaques in your arteries. Fats were once considered the bane of healthful diets. To stay … Read More
foods that are good for your cholesterol levels

Choose Cholesterol-Friendly Foods

Oct 3, 2019 · · Heart Health
There are several reasons why certain foods are good for your cholesterol and your heart health. Some have direct effects on reducing LDL and/or triglycerides. Others are more filling and, if they’re low in calories, will help with weight loss. Plus, by filling up on these healthier options, you’re not … Read More
foods that lower blood pressure

7 Foods That Lower Blood Pressure

Sep 29, 2019 · · Heart Health
When it comes to hypertension symptoms, a low blood pressure diet can be your medicine. Generally speaking, increasing the amount of plant-based foods (especially fruits and vegetables) in your diet is a must for anyone suffering from high blood pressure. Furthermore, research is showing that certain plant foods are especially … Read More

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