About the Author

Jay Roland

Jay Roland is an award-winning journalist and currently Group Director of the health division at Belvoir Media Group. One of his primary roles at Belvoir is Executive Editor of the monthly publication Cleveland Clinic Heart Advisor.
Prior to his work as a medical journalist, Roland spent nearly 20 years as a newspaper reporter and editor. His work covering education and family issues earned him honors and recognition from the Casey Journalism Center on Children and Families, the Florida School Boards Association, and the New York Times Co. Roland earned his bachelor of science degree in journalism from the University of Oregon. He lives in Florida with his wife and three children.

Articles by Jay Roland

HDL vs. LDL: Which Cholesterol Number Is More Important?

You’ve probably heard high-density lipoprotein (HDL) cholesterol described as the “good” cholesterol and low-density lipoprotein (LDL) as the “bad” cholesterol. But when it comes to which type of cholesterol is most important to control, who wins the HDL vs. LDL matchup? If only it were that simple. There's considerable debate … Read More

Is a Low Heart Rate Dangerous?

A low heart rate may be a sign of an efficiently working heart. Or, if the rate becomes too slow, a low heart rate could be a sign of health complications down the road. A normal or healthy resting heart rate for an adult is between 60 and 100 beats … Read More

The 4 Heart Problem Symptoms You Shouldn’t Ignore

Heart disease is the leading cause of death in the U.S., so it’s important that you can recognize the signs of a heart problem. Symptoms of heart disease, also called coronary artery disease (CAD), abnormal heart rhythms (arrhythmias), and heart failure sometimes overlap. But if you’re at risk for any … Read More
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