Digestive Health Archives

Do Specific Foods Cause Kidney Stones?

Jul 22, 2020 · Chris Iliades, MD · Digestive Health

Kidney stones can form when you have too much dissolved minerals and salts in your urine. [1] They can be tiny grains of stone that pass through your urine painlessly, but larger stones can get stuck, block the flow of urine, and be extremely painful. [2] About 50 percent of … Read More

What to Know About Gastritis: Causes, Symptoms, Treatment & Diet

Jul 7, 2020 · Chris Iliades, MD · Digestive Health

Gastritis is not one disease. It is a group of conditions that cause swelling and irritation, called inflammation, of your stomach lining. Normally your stomach lining has a mucous barrier that protects your stomach from stomach acids. Stomach acids are digestive juices that are great for breaking down the food … Read More

What Is SIBO? All About Small Intestinal Bacterial Overgrowth

Jul 7, 2020 · Chris Iliades, MD · Digestive Health

SIBO is the acronym for a disease called small intestinal bacterial overgrowth. [1-3] It is hard to know how common SIBO is. It causes digestive symptoms that are very common like belly, pain, bloating, and bowel changes. Many cases of SIBO may be missed because the diagnosis requires special testing. … Read More

Colon Cleansing: Not Necessary—and Potentially Dangerous

May 20, 2020 · Aliza Lifshitz, MD · Digestive Health

Colon cleansing is in fashion—and it’s a big business. You’ve likely heard people talking about having a colon cleanse as if they were going to a spa for a massage. But be very careful! There are no scientific studies that support any benefits from this practice—except for the bank accounts … Read More

Gastritis Definition: What Is Gastritis, and Why Is the Term So Confusing?

May 6, 2020 · UHN Staff · Digestive Health

Gastritis is a general term for inflammation of the stomach lining. There are so many different types of gastritis, however, that it is difficult to come up with a single gastritis definition. Sometimes, gastritis is defined based on its cause, such as “H. pylori gastritis” (gastritis caused by infection with … Read More

Foods to Avoid with Heartburn

May 5, 2020 · UHN Staff · Digestive Health

If you suffer from chronic heartburn, certain foods may be to blame. But the foods that trigger heartburn in one person can be different than the foods that cause heartburn symptoms in another person. So how do you figure out which foods to avoid with heartburn? Based on research conducted … Read More

Doctor holding up a sign that says diarrhea

Foods That May Stop Diarrhea

Apr 23, 2020 · UHN Staff · Digestive Health

Diarrhea is not a topic of choice at the dinner table. Nonetheless, it is a common condition that affects many people. An estimated 179 million acute cases occur each year, and 5 percent of the U.S. population suffers from chronic diarrhea. Diet may help control this condition, as we'll discuss … Read More

melatonin supplements that offer benefits

Melatonin May Offer Benefits for IBS Sufferers

Apr 21, 2020 · Kathleen Jade, ND · Digestive Health

People with irritable bowel syndrome can suffer for years without finding a way to relieve their symptoms, but a new review article reveals a promising treatment option: melatonin benefits for IBS. Produced by the pineal gland in the brain and by cells in the mucous lining of the digestive tract, … Read More

Could Your Digestive Problems be SIBO Symptoms?

Apr 16, 2020 · UHN Staff · Digestive Health

Small intestinal bacterial overgrowth (SIBO) is an increasingly recognized condition in which there is an elevated number of bacteria in the small intestines.[1] The small intestine normally contains relatively few bacteria, but with SIBO, bacteria that are normally found in the colon—Escherichia coli, species of Enterococcus, Klebsiella pneumonia and Proteus … Read More

Constipation Remedies Needed? Try Magnesium

Apr 14, 2020 · UHN Staff · Digestive Health

Although constipation is a symptom of an underlying problem that should be addressed, sometimes urgent action is required to move things along. Magnesium citrate has a high success rate when used as a constipation remedies alternative. Magnesium Citrate to the Rescue? Constipation, which can include infrequent elimination, difficulty passing stools, … Read More

Digestive Health

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