Digestive Health

hiatal hernia pain relief

What to Know About Hiatal Hernias

· · Digestive Health
Aging puts you at risk for more health issues, particularly if you're overweight or obese. One such issue that has become more common as the U.S. obesity rate increases is hiatal hernia pain. Estimates suggest that up to half of adults age 60 and older have this type of hernia. … Read More
enema for constipation

Should You Use an Enema for Constipation?

· · Digestive Health
Being constipated stinks—your bowel movements are dry, almost painful to pass, with little relief. Worse yet, you can manage to push something through only a couple of days a week. You feel bloated, fatigued, and just plain uncomfortable. It’s all you can think about. And, after a week or so, … Read More
spicy food and tomatoes heartburn

Do You Have Heartburn? Try a GERD Elimination Diet

· · Digestive Health
If you suffer from chronic heartburn, certain foods may be to blame. But the foods that trigger heartburn in one person can be different than the foods that cause heartburn symptoms in another person. So how do you figure out which foods to avoid with heartburn? You may want to try a short elimination … Read More

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