About the Author

Kate Brophy

Kate Brophy

Kate Brophy is Executive Editor of the Icahn School of Medicine at Mount Sinai's Focus on Healthy Aging newsletter. She has been a regular contributor to Weill Cornell Medical College's Women's Nutrition Connection and Women's Health Advisor, Duke Medicine's Health News, UCLA's Healthy Years, and the Cleveland Clinic's Heart Advisor, and has edited health Special Reports for the Cleveland Clinic, the Center for Sleep Medicine at NewYork-Presbyterian/Weill Cornell Medical Center, and Duke Medicine's Division of Pulmonary, Allergy and Critical Care Medicine. Before specializing in health, Kate was editor of one of the UK's market-leading parenting magazines, and she has also contributed to Parents, Parenting, Scholastic Parent and Child, DailyParent.com, and Gurgle.com, as well as being launch editor for Supernanny.com.

Articles by Kate Brophy

Osteosarcoma Symptoms May Point to a Rare Type of Cancer

Daily

Osteosarcoma Symptoms May Point to a Rare Type of Cancer

What is osteosarcoma? It’s a cancer of the bones—one of the few cancers, in fact, that actually starts in the bones, as opposed to spreading (metastasizing) to the bones from elsewhere in the body. Once osteosarcoma develops, it can spread to nearby muscles. Osteosarcoma, also known as bone sarcoma, can

Headache Cures: 9 Strategies to Ease the Pain

Daily

Headache Cures: 9 Strategies to Ease the Pain

Headaches can hit without notice, and multiple types may require different treatments. But there are simple headache cures you can try—strategies to relax tense muscles and stress, both of which can trigger headaches.
More complex headache cures include injections you may more commonly associate with cosmetic procedures. There are a

Ice Pick Headache Signs and Symptoms

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Ice Pick Headache Signs and Symptoms

An ice pick headache—the type that causes a stabbing pain and usually centers in the temple area or around the eyes—is very rare. For most people, thankfully, it’s brief. In 80 percent of ice pick headache sufferers, symptoms last from one to 10 seconds. For those prone to ice pick

Erenumab: Is This Migraine Medication a Miracle Drug?

Daily

Erenumab: Is This Migraine Medication a Miracle Drug?

If you suffer from migraine headaches, you will likely have tried a range of treatments to ease the pain and any other migraine symptoms you suffer. Now there is a new medication available: erenumab (Aimovig). Erenumab, approved by the U.S. Food and Drug Administration on May 17, is treatment that

Exertion Headache? Consider the Causes and Try These Treatments

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Exertion Headache? Consider the Causes and Try These Treatments

If you tend to develop a headache while exercising or start feeling a headache after you exercise, it’s likely that you’re suffering from the exertion headache phenomenon. You’re more likely to experience an exertion headache if you also suffer from migraine symptoms, which can also stem from vigorous exercise.

Exertion headache

Farmed Salmon: Everything You Need to Know

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Farmed Salmon: Everything You Need to Know

Chances are that whenever you read a magazine or website article about healthy eating plans, it will include a recommendation to eat more fish. Nutritional guidelines urge us to consume at least two to three servings of fish per week. Fatty fish is particularly beneficial for your health: rich in

Avoid Heatstroke This Summer

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Avoid Heatstroke This Summer

Hot summer weather is perfect for swimming and barbecues. Too much of a good thing, though, requires caution: If you become too hot—easy to do during record-setting heat waves—you run the risk of risk of heatstroke. What is heatstroke? It’s defined as a condition in which you’re no longer able

Dehydration Headache: Know the Causes, Signs, and Treatments

Daily

Dehydration Headache: Know the Causes, Signs, and Treatments

What causes dehydration headaches can be as simple as not having consumed sufficient fluids. Likewise, dehydration headaches may happen because lack of fluids causes shrinkage in brain volume. This results in the brain pulling away from the skull, which triggers pain receptors in the meninges (the membrane that surrounds the