By Kate BrophyLike the upper back, the mid-back region is very stable, and this stability gives it some protection from injury. But the same underlying conditions and circumstances that can result in upper back pain also can result in middle back pain. These include: Poor posture: This is a major risk factor … Read More
Kate Brophy is an experienced health writer and editor with a long career in the UK and United States. Kate has been Executive Editor of the Icahn School of Medicine at Mount Sinai’s Focus on Healthy Aging newsletter for more than a decade. Kate also has been a regular contributor to Weill Cornell Medicine’s Women’s Nutrition Connection and Women’s Health Advisor, Duke Medicine’s Health News, UCLA Health’s Healthy Years, and Cleveland Clinic’s Heart Advisor, and has edited a range of health special reports.